One Loudoun

  • About

  • Classes

  • Events

  • About

    We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is the compliment to the center’s trendy retail, restaurant and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.

    TFE One Loudoun Building

    One Loudoun Hours

    Main Facility Hours

    Monday – Friday

    4am – 11pm

    Saturday

    7am – 9pm

    Sunday

    8am – 8pm

    Kidz Gym Hours

    Monday – Friday

    8:00am – 8:30pm

    Saturday

    8:00am – 8:30pm

    Sunday

    8:00am – 8:00pm

    Holiday Hours

    • Easter: Closed
    • Memorial Day: 7am - 4pm
    • 4th of July: 7am - 4pm
    • Thanksgiving: 7am - 2pm
    • Christmas Eve: 7am - 4pm
    • Christmas Day: Closed
    • New Year's Eve: 7am - 4pm
    • New Year's Day: 7am - 6pm

    Rock Climbing Wall Hours

    Monday – Friday

    4:00am – 11:00pm

    Saturday

    7:00am – 9:00pm

    Sunday

    8:00am – 8:00pm

    TFE Rock Wall Trainer Available:

    • TBD

    Family Time

    • Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
    • Age 14+ No Supervision Required

    Basketball Court Hours

    • Family Time
    • Monday: 3pm - 6:30pm
    • Tuesday: 3pm - 6:30pm
    • Wednesday: 3pm - 5:30pm
    • Thursday: 3pm - 7pm
    • Friday: 3pm - 7pm
    • Saturday: 10am - 2pm
    • Sunday: 10am - 2pm
    • Pick Up / Free-Play
    • Monday: 7:30pm - Closing
    • Tuesday: 7:30pm - Closing
    • Wednesday: 7:30pm - Closing
    • Friday: 7pm - Closing
    • Saturday: 2pm - Closing
    • Sunday: 2pm - Closing

    Please Note: Court A is closed on Mondays and Tuesdays from 6:30pm – 7:30pm and Wednesdays from 5:30pm – 7:30pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.

    Family Time

    • Location: Court A
    • Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision

    Pick Up / Free-Play

    • Location: Court A
    • Age 14+ No Supervision Required

    Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.

    Volleyball Court Hours

    • Recreational Volleyball
    • Thursday: 7pm - Close
    • A/AA Volleyball
    • Thursday: 7pm - Close

    Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+  players are interested in playing A/AA level.

    Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities.​ A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.

    Recreational

    • Location: Court B
    • Age 14+ No Supervision Required
    • If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.

    A / AA

    • Location: Court A
    • Age 14+ No Supervision Required
    • To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.

    Check out our facilities & amenities!

    Take a virtual tour of our facility and see everything that TFE has to offer! 

  • Class Schedule

    View by Studio

    Group EX Studio
    Mind and Body Studio
    Group Cycle Studio
    Ninja Warrior
    Club

    View by Class Type

    Kidz Classes
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    Today → Thu 9/19 Fri 9/20 Sat 9/21 Sun 9/22 Mon 9/23 Tue 9/24 Wed 9/25
    05:00 am

    Body Pump

    5:30am-6:25am

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    Body Pump with Kaitlyn in Group EX Studio from 5:30am to 6:25am

    CRUSH Cycle

    5:30am-6:20am

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    CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am

    GRIT Series

    5:30am-6:00am

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    GRIT Series with Kaitlyn in Group EX Studio from 5:30am to 6:00am

    CRUSH Cycle

    5:30am-6:20am

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    CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am

    Body Pump

    5:30am-6:25am

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    Body Pump with Lea in Group EX Studio from 5:30am to 6:25am

    Cycle - 45 Min

    5:30am-6:15am

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    Cycle - 45 Min with Inna in Group Cycle Studio from 5:30am to 6:15am

    GRIT Series

    5:30am-6:00am

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    GRIT Series with Christine in Group EX Studio from 5:30am to 6:00am

    06:00 am

    Core to Cool

    6:00am-6:25am

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    Core to Cool with Kaitlyn in Group EX Studio from 6:00am to 6:25am

    CX WORX

    6:00am-6:30am

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    CX WORX with Christine in Group EX Studio from 6:00am to 6:30am

    08:00 am

    GRIT Series

    8:30am-9:00am

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    GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am

    Barre

    8:30am-9:30am

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    Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am

    Vinyasa

    8:30am-9:30am

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    Vinyasa with Daniela in Mind and Body Studio from 8:30am to 9:30am

    Body Pump

    8:30am-9:25am

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    Body Pump with Jennifer in Group EX Studio from 8:30am to 9:25am

    Vinyasa M

    8:30am-9:30am

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    Vinyasa M with Daniela in Mind and Body Studio from 8:30am to 9:30am

    CRUSH Cycle

    8:00am-8:50am

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    CRUSH Cycle with Matthew in Group Cycle Studio from 8:00am to 8:50am

    Barre

    8:30am-9:30am

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    Barre with Lisa in Mind and Body Studio from 8:30am to 9:30am

    Body Pump

    8:30am-9:25am

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    Body Pump with Bob in Group EX Studio from 8:30am to 9:25am

    Barre

    8:30am-9:30am

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    Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am

    Body Pump

    8:30am-9:25am

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    Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am

    GRIT Series

    8:30am-9:00am

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    GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am

    Body Pump

    8:30am-9:25am

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    Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am

    09:00 am

    HIIT Ride

    9:30am-10:15am

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    HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am

    TFE Strong

    9:45am-10:45am

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    TFE Strong with Toni in Group EX Studio from 9:45am to 10:45am

    HIIT Ride

    9:30am-10:15am

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    HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am

    Zumba

    9:45am-10:45am

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    Zumba with Eneida in Group EX Studio from 9:45am to 10:45am

    GRIT Series

    9:45am-10:15am

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    GRIT Series with Bob in Group EX Studio from 9:45am to 10:15am

    GRIT Series

    9:00am-9:30am

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    GRIT Series with Jeff in Group EX Studio from 9:00am to 9:30am

    Vinyasa

    9:00am-10:00am

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    Vinyasa with Susan in Mind and Body Studio from 9:00am to 10:00am

    CX WORX

    9:30am-10:00am

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    CX WORX with Jennifer in Group EX Studio from 9:30am to 10:00am

    Cycle - 45 Min

    9:30am-10:15am

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    Cycle - 45 Min with Sarah in Group Cycle Studio from 9:30am to 10:15am

    Power Yoga

    9:45am-10:45am

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    Power Yoga with Daniela in Mind and Body Studio from 9:45am to 10:45am

    TFE Strong

    9:45am-10:45am

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    TFE Strong with Aoife in Group EX Studio from 9:45am to 10:45am

    Barre

    9:30am-10:30am

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    Barre with Miho in Mind and Body Studio from 9:30am to 10:30am

    Cycle - 45 Min

    9:30am-10:15am

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    Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am

    Athletic Conditioning

    9:45am-10:45am

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    Athletic Conditioning with Terry in Group EX Studio from 9:45am to 10:45am

    TFE Cycle Strong

    9:30am-10:30am

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    TFE Cycle Strong with Doreen in Group Cycle Studio from 9:30am to 10:30am

    Strong 30

    9:45am-10:15am

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    Strong 30 with Valerie in Group EX Studio from 9:45am to 10:15am

    Today → Thu 9/19 Fri 9/20 Sat 9/21 Sun 9/22 Mon 9/23 Tue 9/24 Wed 9/25
    10:00 am

    Yoga

    10:30am-11:30am

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    Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am

    HIIT the Glutes

    10:45am-11:45am

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    HIIT the Glutes with Toni in Group EX Studio from 10:45am to 11:45am

    Vinyasa M

    10:45am-11:45am

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    Vinyasa M with Susan in Mind and Body Studio from 10:45am to 11:45am

    TFE Strong

    10:45am-11:45am

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    TFE Strong with Renae in Group EX Studio from 10:45am to 11:45am

    Kidz Ninja Warrior Training Ages 4-7

    10:00am-11:00am

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    Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 10:00am to 11:00am. This is a paid training.

    Cycle - 45 Min

    10:00am-10:45am

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    Cycle - 45 Min with Renae in Group Cycle Studio from 10:00am to 10:45am

    Vinyasa

    10:00am-11:00am

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    Vinyasa with Marjolinjn in Mind and Body Studio from 10:00am to 11:00am

    Zumba

    10:30am-11:30am

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    Zumba with Eneida in Group EX Studio from 10:30am to 11:30am

    CRUSH Cycle

    10:00am-10:50am

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    CRUSH Cycle with Kristin in Group Cycle Studio from 10:00am to 10:50am

    HIIT the Glutes

    10:45am-11:45am

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    HIIT the Glutes with Aoife in Group EX Studio from 10:45am to 11:45am

    11:00 am

    Vinyasa M

    11:00am-12:15pm

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    Vinyasa M with Marjolinjn in Mind and Body Studio from 11:00am to 12:15pm

    Athletic Conditioning

    11:15am-12:15pm

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    Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm

    Pilates

    11:00am-12:00pm

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    Pilates with La Toria in Mind and Body Studio from 11:00am to 12:00pm

    Slow Flow Yoga

    11:00am-12:00pm

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    Slow Flow Yoga with Susan in Mind and Body Studio from 11:00am to 12:00pm

    12:00 pm

    CRUSH Cycle

    12:00pm-12:50pm

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    CRUSH Cycle with Kristin in Group Cycle Studio from 12:00pm to 12:50pm

    Deep Stretch

    12:30pm-1:30pm

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    Deep Stretch with Renee in Mind and Body Studio from 12:30pm to 1:30pm

    Barre

    12:15pm-1:15pm

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    Barre with Miho in Mind and Body Studio from 12:15pm to 1:15pm

    Barre

    12:15pm-1:15pm

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    Barre with Marilyn in Mind and Body Studio from 12:15pm to 1:15pm

    2:00 pm

    Kidz Ninja Warrior Training Ages 8-14

    2:00pm-3:00pm

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    Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 2:00pm to 3:00pm. This is a paid training.

    Today → Thu 9/19 Fri 9/20 Sat 9/21 Sun 9/22 Mon 9/23 Tue 9/24 Wed 9/25
    3:00 pm

    Kidz Ninja Warrior Training Ages 8-14

    3:00pm-4:00pm

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    Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 3:00pm to 4:00pm. This is a paid training.

    4:00 pm

    TFE Strong

    4:30pm-5:30pm

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    TFE Strong with Terry in Group EX Studio from 4:30pm to 5:30pm

    TFE Cardio and Core

    4:30pm-5:15pm

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    TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm

    Body Pump

    4:00pm-4:55pm

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    Body Pump with Rachel in Group EX Studio from 4:00pm to 4:55pm

    Kidz Ninja Warrior Training Ages 4-7

    4:00pm-5:00pm

    Info
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    Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 4:00pm to 5:00pm. This is a paid training.

    Body Pump

    4:30pm-5:25pm

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    Body Pump with Stacey in Group EX Studio from 4:30pm to 5:25pm

    TFE Cardio and Core

    4:30pm-5:15pm

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    TFE Cardio and Core with Inna in Group EX Studio from 4:30pm to 5:15pm

    Body Pump

    4:30pm-5:25pm

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    Body Pump with Autumn in Group EX Studio from 4:30pm to 5:25pm

    5:00 pm

    Kidz Ninja Warrior Training Ages 8-14

    5:00pm-6:00pm

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    Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 5:00pm to 6:00pm. This is a paid training.

    Kids Zumba

    5:30pm-6:00pm

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    Kids Zumba with Yomna in Mind and Body Studio from 5:30pm to 6:00pm

    GRIT Series

    5:45pm-6:15pm

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    GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm

    Body Pump

    5:30pm-6:25pm

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    Body Pump with Christen in Group EX Studio from 5:30pm to 6:25pm

    Kids Bootcamp

    5:00pm-5:30pm

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    Kids Bootcamp with Valerie in Mind and Body Studio from 5:00pm to 5:30pm

    TFE Cycle Express

    5:30pm-6:00pm

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    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm

    Leg Day

    5:45pm-6:45pm

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    Leg Day with Shelby in Group EX Studio from 5:45pm to 6:45pm

    Kidz Ninja Warrior Training Ages 4-7

    5:00pm-6:00pm

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    Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 5:00pm to 6:00pm. This is a paid training.

    Cycle - 45 Min

    5:30pm-6:15pm

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    Cycle - 45 Min with Victoria in Group Cycle Studio from 5:30pm to 6:15pm

    Kids Yoga

    5:30pm-6:00pm

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    Kids Yoga with Kimmy in Mind and Body Studio from 5:30pm to 6:00pm

    GRIT Series

    5:45pm-6:15pm

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    GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm

    TFE Cycle Express

    5:30pm-6:00pm

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    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm

    TFE Strong

    5:45pm-6:45pm

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    TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm

    Pop Pilates

    5:45pm-6:45pm

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    Pop Pilates with Autumn in Club from 5:45pm to 6:45pm

    6:00 pm

    Vinyasa

    6:00pm-7:00pm

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    Vinyasa with Susan in Mind and Body Studio from 6:00pm to 7:00pm

    Kidz Ninja Warrior Training Ages 8-14

    6:00pm-7:00pm

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    Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 6:00pm to 7:00pm. This is a paid training.

    CX WORX

    6:15pm-6:45pm

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    CX WORX with Christine in Group EX Studio from 6:15pm to 6:45pm

    Vinyasa

    6:00pm-7:00pm

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    Vinyasa with Marjolinjn in Mind and Body Studio from 6:00pm to 7:00pm

    Kidz Ninja Warrior Training Ages 4-7

    6:00pm-7:00pm

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    Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 6:00pm to 7:00pm. This is a paid training.

    Core to Cool

    6:15pm-6:40pm

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    Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm

    CRUSH Cycle

    6:45pm-7:35pm

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    CRUSH Cycle with Kristin in Group Cycle Studio from 6:45pm to 7:35pm

    7:00 pm

    Zumba

    7:00pm-8:00pm

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    Zumba with Valerie in Group EX Studio from 7:00pm to 8:00pm

    TFE Ignite

    7:30pm-8:30pm

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    TFE Ignite with Brandon in a studio to be determined from 7:30pm to 8:30pm

    TFE Strong

    7:00pm-8:00pm

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    TFE Strong with Lisa in Group EX Studio from 7:00pm to 8:00pm

    Deep Stretch

    7:00pm-8:00pm

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    Deep Stretch with Marjolinjn in Mind and Body Studio from 7:00pm to 8:00pm

    Body Pump

    7:00pm-7:55pm

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    Body Pump with Shelby in Group EX Studio from 7:00pm to 7:55pm

    Yoga for Athletes

    7:00pm-7:55pm

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    Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:55pm

    Zumba

    7:00pm-8:00pm

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    Zumba with Yomna in Group EX Studio from 7:00pm to 8:00pm

    Today → Thu 9/19 Fri 9/20 Sat 9/21 Sun 9/22 Mon 9/23 Tue 9/24 Wed 9/25

    Group EX Studio

    Today Thu 9/19

    Body Pump

    5:30am-6:25am

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    Body Pump with Kaitlyn in Group EX Studio from 5:30am to 6:25am.

    add

    close

    GRIT Series

    8:30am-9:00am

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    GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am.

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    close

    TFE Strong

    9:45am-10:45am

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    TFE Strong with Toni in Group EX Studio from 9:45am to 10:45am.

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    close

    HIIT the Glutes

    10:45am-11:45am

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    HIIT the Glutes with Toni in Group EX Studio from 10:45am to 11:45am.

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    close

    TFE Strong

    4:30pm-5:30pm

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    TFE Strong with Terry in Group EX Studio from 4:30pm to 5:30pm.

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    close

    GRIT Series

    5:45pm-6:15pm

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    GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm.

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    close

    CX WORX

    6:15pm-6:45pm

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    CX WORX with Christine in Group EX Studio from 6:15pm to 6:45pm.

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    close

    Zumba

    7:00pm-8:00pm

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    Zumba with Valerie in Group EX Studio from 7:00pm to 8:00pm.

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    close

    Fri 9/20

    Body Pump

    8:30am-9:25am

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    Body Pump with Jennifer in Group EX Studio from 8:30am to 9:25am.

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    Zumba

    9:45am-10:45am

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    Zumba with Eneida in Group EX Studio from 9:45am to 10:45am.

    add

    close

    TFE Strong

    10:45am-11:45am

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    TFE Strong with Renae in Group EX Studio from 10:45am to 11:45am.

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    close

    TFE Cardio and Core

    4:30pm-5:15pm

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    TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm.

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    close

    Body Pump

    5:30pm-6:25pm

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    Body Pump with Christen in Group EX Studio from 5:30pm to 6:25pm.

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    close

    Sat 9/21

    Body Pump

    8:30am-9:25am

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    Body Pump with Bob in Group EX Studio from 8:30am to 9:25am.

    add

    close

    GRIT Series

    9:45am-10:15am

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    GRIT Series with Bob in Group EX Studio from 9:45am to 10:15am.

    add

    close

    Zumba

    10:30am-11:30am

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    Zumba with Eneida in Group EX Studio from 10:30am to 11:30am.

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    close

    Sun 9/22

    GRIT Series

    9:00am-9:30am

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    GRIT Series with Jeff in Group EX Studio from 9:00am to 9:30am.

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    close

    CX WORX

    9:30am-10:00am

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    CX WORX with Jennifer in Group EX Studio from 9:30am to 10:00am.

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    close

    Athletic Conditioning

    11:15am-12:15pm

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    Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.

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    close

    Body Pump

    4:00pm-4:55pm

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    Body Pump with Rachel in Group EX Studio from 4:00pm to 4:55pm.

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    close

    Mon 9/23

    GRIT Series

    5:30am-6:00am

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    GRIT Series with Kaitlyn in Group EX Studio from 5:30am to 6:00am.

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    Core to Cool

    6:00am-6:25am

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    Core to Cool with Kaitlyn in Group EX Studio from 6:00am to 6:25am.

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    close

    Body Pump

    8:30am-9:25am

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    Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.

    add

    close

    TFE Strong

    9:45am-10:45am

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    TFE Strong with Aoife in Group EX Studio from 9:45am to 10:45am.

    add

    close

    Body Pump

    4:30pm-5:25pm

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    Body Pump with Stacey in Group EX Studio from 4:30pm to 5:25pm.

    add

    close

    Leg Day

    5:45pm-6:45pm

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    Leg Day with Shelby in Group EX Studio from 5:45pm to 6:45pm.

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    close

    TFE Strong

    7:00pm-8:00pm

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    TFE Strong with Lisa in Group EX Studio from 7:00pm to 8:00pm.

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    close

    Tue 9/24

    Body Pump

    5:30am-6:25am

    info

    Body Pump with Lea in Group EX Studio from 5:30am to 6:25am.

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    GRIT Series

    8:30am-9:00am

    info

    GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am.

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    Athletic Conditioning

    9:45am-10:45am

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    Athletic Conditioning with Terry in Group EX Studio from 9:45am to 10:45am.

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    HIIT the Glutes

    10:45am-11:45am

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    HIIT the Glutes with Aoife in Group EX Studio from 10:45am to 11:45am.

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    TFE Cardio and Core

    4:30pm-5:15pm

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    TFE Cardio and Core with Inna in Group EX Studio from 4:30pm to 5:15pm.

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    GRIT Series

    5:45pm-6:15pm

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    GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm.

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    Core to Cool

    6:15pm-6:40pm

    info

    Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.

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    close

    Body Pump

    7:00pm-7:55pm

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    Body Pump with Shelby in Group EX Studio from 7:00pm to 7:55pm.

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    close

    Wed 9/25

    GRIT Series

    5:30am-6:00am

    info

    GRIT Series with Christine in Group EX Studio from 5:30am to 6:00am.

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    close

    CX WORX

    6:00am-6:30am

    info

    CX WORX with Christine in Group EX Studio from 6:00am to 6:30am.

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    close

    Body Pump

    8:30am-9:25am

    info

    Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.

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    Strong 30

    9:45am-10:15am

    info

    Strong 30 with Valerie in Group EX Studio from 9:45am to 10:15am.

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    Body Pump

    4:30pm-5:25pm

    info

    Body Pump with Autumn in Group EX Studio from 4:30pm to 5:25pm.

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    close

    TFE Strong

    5:45pm-6:45pm

    info

    TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm.

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    close

    Zumba

    7:00pm-8:00pm

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    Zumba with Yomna in Group EX Studio from 7:00pm to 8:00pm.

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    Mind and Body Studio

    Today Thu 9/19

    Barre

    8:30am-9:30am

    info

    Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am.

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    close

    Yoga

    10:30am-11:30am

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    Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am.

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    Kids Zumba

    5:30pm-6:00pm

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    Kids Zumba with Yomna in Mind and Body Studio from 5:30pm to 6:00pm.

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    Vinyasa

    6:00pm-7:00pm

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    Vinyasa with Susan in Mind and Body Studio from 6:00pm to 7:00pm.

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    Fri 9/20

    Vinyasa

    8:30am-9:30am

    info

    Vinyasa with Daniela in Mind and Body Studio from 8:30am to 9:30am.

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    close

    Vinyasa M

    8:30am-9:30am

    info

    Vinyasa M with Daniela in Mind and Body Studio from 8:30am to 9:30am.

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    close

    Vinyasa M

    10:45am-11:45am

    info

    Vinyasa M with Susan in Mind and Body Studio from 10:45am to 11:45am.

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    close

    Sat 9/21

    Barre

    8:30am-9:30am

    info

    Barre with Lisa in Mind and Body Studio from 8:30am to 9:30am.

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    close

    Vinyasa

    10:00am-11:00am

    info

    Vinyasa with Marjolinjn in Mind and Body Studio from 10:00am to 11:00am.

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    close

    Vinyasa M

    11:00am-12:15pm

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    Vinyasa M with Marjolinjn in Mind and Body Studio from 11:00am to 12:15pm.

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    close

    Sun 9/22

    Vinyasa

    9:00am-10:00am

    info

    Vinyasa with Susan in Mind and Body Studio from 9:00am to 10:00am.

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    Deep Stretch

    12:30pm-1:30pm

    info

    Deep Stretch with Renee in Mind and Body Studio from 12:30pm to 1:30pm.

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    close

    Mon 9/23

    Barre

    8:30am-9:30am

    info

    Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am.

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    close

    Power Yoga

    9:45am-10:45am

    info

    Power Yoga with Daniela in Mind and Body Studio from 9:45am to 10:45am.

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    close

    Barre

    12:15pm-1:15pm

    info

    Barre with Miho in Mind and Body Studio from 12:15pm to 1:15pm.

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    close

    Kids Bootcamp

    5:00pm-5:30pm

    info

    Kids Bootcamp with Valerie in Mind and Body Studio from 5:00pm to 5:30pm.

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    Vinyasa

    6:00pm-7:00pm

    info

    Vinyasa with Marjolinjn in Mind and Body Studio from 6:00pm to 7:00pm.

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    close

    Tue 9/24

    Barre

    9:30am-10:30am

    info

    Barre with Miho in Mind and Body Studio from 9:30am to 10:30am.

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    close

    Pilates

    11:00am-12:00pm

    info

    Pilates with La Toria in Mind and Body Studio from 11:00am to 12:00pm.

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    Kids Yoga

    5:30pm-6:00pm

    info

    Kids Yoga with Kimmy in Mind and Body Studio from 5:30pm to 6:00pm.

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    close

    Deep Stretch

    7:00pm-8:00pm

    info

    Deep Stretch with Marjolinjn in Mind and Body Studio from 7:00pm to 8:00pm.

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    Wed 9/25

    Slow Flow Yoga

    11:00am-12:00pm

    info

    Slow Flow Yoga with Susan in Mind and Body Studio from 11:00am to 12:00pm.

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    close

    Barre

    12:15pm-1:15pm

    info

    Barre with Marilyn in Mind and Body Studio from 12:15pm to 1:15pm.

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    close

    Yoga for Athletes

    7:00pm-7:55pm

    info

    Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:55pm.

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    close

    Group Cycle Studio

    Today Thu 9/19

    HIIT Ride

    9:30am-10:15am

    info

    HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am.

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    close

    Fri 9/20

    CRUSH Cycle

    5:30am-6:20am

    info

    CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am.

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    close

    HIIT Ride

    9:30am-10:15am

    info

    HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am.

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    close

    CRUSH Cycle

    12:00pm-12:50pm

    info

    CRUSH Cycle with Kristin in Group Cycle Studio from 12:00pm to 12:50pm.

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    close

    Sat 9/21

    CRUSH Cycle

    8:00am-8:50am

    info

    CRUSH Cycle with Matthew in Group Cycle Studio from 8:00am to 8:50am.

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    Cycle - 45 Min

    10:00am-10:45am

    info

    Cycle - 45 Min with Renae in Group Cycle Studio from 10:00am to 10:45am.

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    Sun 9/22

    CRUSH Cycle

    10:00am-10:50am

    info

    CRUSH Cycle with Kristin in Group Cycle Studio from 10:00am to 10:50am.

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    close

    Mon 9/23

    CRUSH Cycle

    5:30am-6:20am

    info

    CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am.

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    close

    Cycle - 45 Min

    9:30am-10:15am

    info

    Cycle - 45 Min with Sarah in Group Cycle Studio from 9:30am to 10:15am.

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    TFE Cycle Express

    5:30pm-6:00pm

    info

    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.

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    Tue 9/24

    Cycle - 45 Min

    9:30am-10:15am

    info

    Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am.

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    Cycle - 45 Min

    5:30pm-6:15pm

    info

    Cycle - 45 Min with Victoria in Group Cycle Studio from 5:30pm to 6:15pm.

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    CRUSH Cycle

    6:45pm-7:35pm

    info

    CRUSH Cycle with Kristin in Group Cycle Studio from 6:45pm to 7:35pm.

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    Wed 9/25

    Cycle - 45 Min

    5:30am-6:15am

    info

    Cycle - 45 Min with Inna in Group Cycle Studio from 5:30am to 6:15am.

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    close

    TFE Cycle Strong

    9:30am-10:30am

    info

    TFE Cycle Strong with Doreen in Group Cycle Studio from 9:30am to 10:30am.

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    close

    TFE Cycle Express

    5:30pm-6:00pm

    info

    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.

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    Ninja Warrior

    Today Thu 9/19

    Kidz Ninja Warrior Training Ages 8-14

    5:00pm-6:00pm

    info

    Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 5:00pm to 6:00pm. This is a paid training.

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    close