One Loudoun

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  • About

    We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is a compliment to the center’s trendy retail, restaurant, and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.

    TFE One Loudoun Building

    One Loudoun Hours

    Main Facility Hours

    Monday – Thursday

    4am – 11pm

    Friday

    4am – 10pm

    Saturday

    7am – 9pm

    Sunday

    7am – 8pm

    Kidz Gym Hours

    Monday – Friday

    8:00am – 8:30pm

    Saturday

    8:00am – 8:30pm

    Sunday

    8:00am – 8:00pm

    Holiday Hours

    • Easter: Closed
    • Memorial Day: 7am - 4pm
    • 4th of July: 7am - 4pm
    • Thanksgiving: 7am - 2pm
    • Christmas Eve: 7am - 4pm
    • Christmas Day: Closed
    • New Year's Eve: 7am - 4pm
    • New Year's Day: 7am - 6pm

    Rock Climbing Wall Hours

    Monday – Friday

    4:00am – 11:00pm

    Saturday

    7:00am – 9:00pm

    Sunday

    8:00am – 8:00pm

    TFE Rock Wall Trainer Available:

    • TBD

    Family Time

    • Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
    • Age 14+ No Supervision Required

    Basketball Court Hours

    • Family Time
    • Monday: 3pm - 6:30pm
    • Tuesday: 3pm - 6:30pm
    • Wednesday: 3pm - 5:30pm
    • Thursday: 3pm - 7pm
    • Friday: 3pm - 7pm
    • Saturday: 10am - 2pm
    • Sunday: 10am - 2pm
    • Pick Up / Free-Play
    • Monday: 7:30pm - Closing
    • Tuesday: 7:30pm - Closing
    • Wednesday: 7:30pm - Closing
    • Friday: 7pm - Closing
    • Saturday: 2pm - Closing
    • Sunday: 2pm - Closing

    Please Note: Court A is closed on Mondays and Tuesdays from 6:30pm – 7:30pm and Wednesdays from 5:30pm – 7:30pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.

    Family Time

    • Location: Court A
    • Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision

    Pick Up / Free-Play

    • Location: Court A
    • Age 14+ No Supervision Required

    Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.

    Volleyball Court Hours

    • Recreational Volleyball
    • Thursday: 7pm - Close
    • A/AA Volleyball
    • Thursday: 7pm - Close

    Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+  players are interested in playing A/AA level.

    Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities.​ A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.

    Recreational

    • Location: Court B
    • Age 14+ No Supervision Required
    • If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.

    A / AA

    • Location: Court A
    • Age 14+ No Supervision Required
    • To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.

    Check out our facilities & amenities!

    Take a virtual tour of our facility and see everything that TFE has to offer! 

  • Class Schedule

    View by Studio

    Group EX Studio
    Group Cycle Studio
    Mind and Body Studio
    Outdoor

    View by Class Type

    Kidz Classes
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    Today → Thu 8/6 Fri 8/7 Sat 8/8 Sun 8/9 Mon 8/10 Tue 8/11 Wed 8/12
    06:00 am

    TFE HIIT

    6:00am-6:30am

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    TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am

    TFE HIIT

    6:00am-6:30am

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    TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am

    08:00 am

    TFE Strong

    8:30am-9:30am

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    Close
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    TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am

    Flow Yoga

    8:30am-9:30am

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    Add

    Flow Yoga with Daniela in Mind and Body Studio from 8:30am to 9:30am

    TFE Strong

    8:30am-9:30am

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    TFE Strong with Sarah in Group EX Studio from 8:30am to 9:30am

    TFE Strong

    8:30am-9:30am

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    TFE Strong with Aoife in Group EX Studio from 8:30am to 9:30am

    TFE HIIT

    8:30am-9:00am

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    TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am

    09:00 am

    Cycle - 45 Min

    9:30am-10:15am

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    Cycle - 45 Min with Cristin in Group Cycle Studio from 9:30am to 10:15am

    Cycle - 45 Min

    9:30am-10:15am

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    Close
    Add

    Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am

    Cycle - 45 Min

    9:30am-10:15am

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    Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am

    Barre

    9:30am-10:30am

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    Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am

    10:00 am

    Flow Yoga

    10:30am-11:30am

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    Flow Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am

    TFE Strong

    10:30am-11:30am

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    Add

    TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am

    Zumba

    10:30am-11:30am

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    Zumba with Yomna in Group EX Studio from 10:30am to 11:30am

    Flow Yoga

    10:30am-11:30am

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    Flow Yoga with Kiara in Mind and Body Studio from 10:30am to 11:30am

    Today → Thu 8/6 Fri 8/7 Sat 8/8 Sun 8/9 Mon 8/10 Tue 8/11 Wed 8/12
    11:00 am

    Athletic Conditioning

    11:15am-12:15pm

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    Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm

    Flow Yoga

    11:00am-12:00pm

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    Flow Yoga with Daniela in Mind and Body Studio from 11:00am to 12:00pm

    5:00 pm

    TFE Strong

    5:45pm-6:45pm

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    TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm

    TFE Cycle Express

    5:30pm-6:00pm

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    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm

    Kids Zumba

    5:30pm-6:00pm

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    Kids Zumba with Victoria in Mind and Body Studio from 5:30pm to 6:00pm

    TFE Strong

    5:45pm-6:45pm

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    Add

    TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm

    TFE HIIT

    5:45pm-6:15pm

    Info
    Close
    Add

    TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm

    TFE Cycle Express

    5:30pm-6:00pm

    Info
    Close
    Add

    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm

    Kids Zumba

    5:30pm-6:00pm

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    Kids Zumba with Yomna in Mind and Body Studio from 5:30pm to 6:00pm

    6:00 pm

    Core to Cool

    6:15pm-6:40pm

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    Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm

    7:00 pm

    Fitness on the Plaza

    7:00pm-8:00pm

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    Fitness on the Plaza with Valerie in Outdoor from 7:00pm to 8:00pm

    Deep Stretch

    7:00pm-8:00pm

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    Deep Stretch with Laura in Mind and Body Studio from 7:00pm to 8:00pm

    Yoga for Athletes

    7:00pm-7:50pm

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    Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm

    Today → Thu 8/6 Fri 8/7 Sat 8/8 Sun 8/9 Mon 8/10 Tue 8/11 Wed 8/12

    Group EX Studio

    Today Thu 8/6

    TFE Strong

    8:30am-9:30am

    info

    TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am.

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    close

    TFE Strong

    5:45pm-6:45pm

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    TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm.

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    close

    Fri 8/7

    TFE Strong

    10:30am-11:30am

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    TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am.

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    close

    Sat 8/8

    TFE Strong

    8:30am-9:30am

    info

    TFE Strong with Sarah in Group EX Studio from 8:30am to 9:30am.

    add

    close

    Zumba

    10:30am-11:30am

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    Zumba with Yomna in Group EX Studio from 10:30am to 11:30am.

    add

    close

    Sun 8/9

    Athletic Conditioning

    11:15am-12:15pm

    info

    Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.

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    close

    Mon 8/10

    TFE HIIT

    6:00am-6:30am

    info

    TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.

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    close

    TFE Strong

    8:30am-9:30am

    info

    TFE Strong with Aoife in Group EX Studio from 8:30am to 9:30am.

    add

    close

    TFE Strong

    5:45pm-6:45pm

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    TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm.

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    close

    Tue 8/11

    TFE HIIT

    8:30am-9:00am

    info

    TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am.

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    close

    TFE HIIT

    5:45pm-6:15pm

    info

    TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm.

    add

    close

    Core to Cool

    6:15pm-6:40pm

    info

    Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.

    add

    close

    Wed 8/12

    TFE HIIT

    6:00am-6:30am

    info

    TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.

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    close

    Group Cycle Studio

    Today Thu 8/6

    Cycle - 45 Min

    9:30am-10:15am

    info

    Cycle - 45 Min with Cristin in Group Cycle Studio from 9:30am to 10:15am.

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    close

    Fri 8/7

    Cycle - 45 Min

    9:30am-10:15am

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    Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am.

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    Sat 8/8

    Cycle - 45 Min

    9:30am-10:15am

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    Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am.

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    close

    Mon 8/10

    TFE Cycle Express

    5:30pm-6:00pm

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    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.

    add

    close

    Wed 8/12

    TFE Cycle Express

    5:30pm-6:00pm

    info

    TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.

    add

    close

    Mind and Body Studio

    Today Thu 8/6

    Flow Yoga

    10:30am-11:30am

    info

    Flow Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am.

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    close

    Fri 8/7

    Flow Yoga

    8:30am-9:30am

    info

    Flow Yoga with Daniela in Mind and Body Studio from 8:30am to 9:30am.

    add

    close

    Sat 8/8

    Flow Yoga

    10:30am-11:30am

    info

    Flow Yoga with Kiara in Mind and Body Studio from 10:30am to 11:30am.

    add

    close

    Mon 8/10

    Kids Zumba

    5:30pm-6:00pm

    info

    Kids Zumba with Victoria in Mind and Body Studio from 5:30pm to 6:00pm.

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    close

    Tue 8/11

    Flow Yoga

    11:00am-12:00pm

    info

    Flow Yoga with Daniela in Mind and Body Studio from 11:00am to 12:00pm.

    add

    close

    Deep Stretch

    7:00pm-8:00pm

    info

    Deep Stretch with Laura in Mind and Body Studio from 7:00pm to 8:00pm.

    add

    close

    Wed 8/12

    Barre

    9:30am-10:30am

    info

    Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.

    add

    close

    Kids Zumba

    5:30pm-6:00pm

    info

    Kids Zumba with Yomna in Mind and Body Studio from 5:30pm to 6:00pm.

    add

    close

    Yoga for Athletes

    7:00pm-7:50pm

    info

    Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm.

    add

    close

    Outdoor

    Today Thu 8/6

    Fitness on the Plaza

    7:00pm-8:00pm

    info

    Fitness on the Plaza with Valerie in Outdoor from 7:00pm to 8:00pm.

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    close

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