One Loudoun
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About
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Classes
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Events
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About
We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is a compliment to the center’s trendy retail, restaurant, and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.
One Loudoun Hours
Main Facility Hours
Monday – Thursday
4am – 11pmFriday
4am – 10pmSaturday
7am – 9pmSunday
7am – 8pm
Kidz Gym Hours
Monday – Friday8:00am – 8:30pm
Saturday8:00am – 8:30pm
Sunday8:00am – 8:00pm
Holiday Hours
- Easter: Closed
- Memorial Day: 7am - 4pm
- 4th of July: 7am - 4pm
- Thanksgiving: 7am - 2pm
- Christmas Eve: 7am - 4pm
- Christmas Day: Closed
- New Year's Eve: 7am - 4pm
- New Year's Day: 7am - 6pm
Rock Climbing Wall Hours
Monday – Friday
4:00am – 11:00pm
Saturday
7:00am – 9:00pm
Sunday
8:00am – 8:00pm
TFE Rock Wall Trainer Available:
- TBD
Family Time
- Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
- Age 14+ No Supervision Required
Basketball Court Hours
- Family Time
- Monday: 3pm - 6:30pm
- Tuesday: 3pm - 6:30pm
- Wednesday: 3pm - 5:30pm
- Thursday: 3pm - 7pm
- Friday: 3pm - 7pm
- Saturday: 10am - 2pm
- Sunday: 10am - 2pm
- Pick Up / Free-Play
- Monday: 7:30pm - Closing
- Tuesday: 7:30pm - Closing
- Wednesday: 7:30pm - Closing
- Friday: 7pm - Closing
- Saturday: 2pm - Closing
- Sunday: 2pm - Closing
Please Note: Court A is closed on Mondays and Tuesdays from 6:30pm – 7:30pm and Wednesdays from 5:30pm – 7:30pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.
Family Time
- Location: Court A
- Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision
Pick Up / Free-Play
- Location: Court A
- Age 14+ No Supervision Required
Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.
Volleyball Court Hours
- Recreational Volleyball
- Thursday: 7pm - Close
- A/AA Volleyball
- Thursday: 7pm - Close
Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+ players are interested in playing A/AA level.
Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities. A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.
Recreational
- Location: Court B
- Age 14+ No Supervision Required
- If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.
A / AA
- Location: Court A
- Age 14+ No Supervision Required
- To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.
Check out our facilities & amenities!
Take a virtual tour of our facility and see everything that TFE has to offer!
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Class Schedule
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!Today → Thu 8/6 Fri 8/7 Sat 8/8 Sun 8/9 Mon 8/10 Tue 8/11 Wed 8/12 06:00 am TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am
08:00 am TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am
Flow Yoga
8:30am-9:30am
Flow Yoga with Daniela in Mind and Body Studio from 8:30am to 9:30am
TFE Strong
8:30am-9:30am
TFE Strong with Sarah in Group EX Studio from 8:30am to 9:30am
TFE Strong
8:30am-9:30am
TFE Strong with Aoife in Group EX Studio from 8:30am to 9:30am
TFE HIIT
8:30am-9:00am
TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am
09:00 am Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Cristin in Group Cycle Studio from 9:30am to 10:15am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
10:00 am Flow Yoga
10:30am-11:30am
Flow Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Kiara in Mind and Body Studio from 10:30am to 11:30am
Today → Thu 8/6 Fri 8/7 Sat 8/8 Sun 8/9 Mon 8/10 Tue 8/11 Wed 8/12 11:00 am Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm
Flow Yoga
11:00am-12:00pm
Flow Yoga with Daniela in Mind and Body Studio from 11:00am to 12:00pm
5:00 pm TFE Strong
5:45pm-6:45pm
TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Kids Zumba
5:30pm-6:00pm
Kids Zumba with Victoria in Mind and Body Studio from 5:30pm to 6:00pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm
TFE HIIT
5:45pm-6:15pm
TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Kids Zumba
5:30pm-6:00pm
Kids Zumba with Yomna in Mind and Body Studio from 5:30pm to 6:00pm
6:00 pm Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm
7:00 pm Fitness on the Plaza
7:00pm-8:00pm
Fitness on the Plaza with Valerie in Outdoor from 7:00pm to 8:00pm
Deep Stretch
7:00pm-8:00pm
Deep Stretch with Laura in Mind and Body Studio from 7:00pm to 8:00pm
Yoga for Athletes
7:00pm-7:50pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm
Today → Thu 8/6 Fri 8/7 Sat 8/8 Sun 8/9 Mon 8/10 Tue 8/11 Wed 8/12 Group EX Studio
Today Thu 8/6
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am.
TFE Strong
5:45pm-6:45pm
TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm.
Fri 8/7
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am.
Sat 8/8
TFE Strong
8:30am-9:30am
TFE Strong with Sarah in Group EX Studio from 8:30am to 9:30am.
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am.
Sun 8/9
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.
Mon 8/10
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.
TFE Strong
8:30am-9:30am
TFE Strong with Aoife in Group EX Studio from 8:30am to 9:30am.
TFE Strong
5:45pm-6:45pm
TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm.
Tue 8/11
TFE HIIT
8:30am-9:00am
TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am.
TFE HIIT
5:45pm-6:15pm
TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm.
Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.
Wed 8/12
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.
Group Cycle Studio
Today Thu 8/6
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Cristin in Group Cycle Studio from 9:30am to 10:15am.
Fri 8/7
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am.
Sat 8/8
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am.
Mon 8/10
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Wed 8/12
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Mind and Body Studio
Today Thu 8/6
Flow Yoga
10:30am-11:30am
Flow Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am.
Fri 8/7
Flow Yoga
8:30am-9:30am
Flow Yoga with Daniela in Mind and Body Studio from 8:30am to 9:30am.
Sat 8/8
Flow Yoga
10:30am-11:30am
Flow Yoga with Kiara in Mind and Body Studio from 10:30am to 11:30am.
Mon 8/10
Kids Zumba
5:30pm-6:00pm
Kids Zumba with Victoria in Mind and Body Studio from 5:30pm to 6:00pm.
Tue 8/11
Flow Yoga
11:00am-12:00pm
Flow Yoga with Daniela in Mind and Body Studio from 11:00am to 12:00pm.
Deep Stretch
7:00pm-8:00pm
Deep Stretch with Laura in Mind and Body Studio from 7:00pm to 8:00pm.
Wed 8/12
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Kids Zumba
5:30pm-6:00pm
Kids Zumba with Yomna in Mind and Body Studio from 5:30pm to 6:00pm.
Yoga for Athletes
7:00pm-7:50pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm.
Outdoor
Today Thu 8/6
Fitness on the Plaza
7:00pm-8:00pm
Fitness on the Plaza with Valerie in Outdoor from 7:00pm to 8:00pm.
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Events
Members only
Open to the Public
Public Events Offsite
