| Today → | Fri 12/5 | Sat 12/6 | Sun 12/7 | Mon 12/8 | Tue 12/9 | Wed 12/10 | Thu 12/11 |
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| 05:00 am | | | | | | NY Style Spin5:30am-6:00am NY Style Spin with Marnie Larkin in Group Cycle Studio from 5:30am to 6:00am | |
| 06:00 am | | | | | Body Pump with Autumn C Lee in Group EX Studio from 6:00am to 6:45am | | Body Pump with Lea Koehler in Group EX Studio from 6:15am to 7:10am |
| 07:00 am | | | | Destination Cycle7:00am-7:30am Destination Cycle with Lea Koehler in Group Cycle Studio from 7:00am to 7:30am | TFE Strong Express7:00am-7:30am TFE Strong Express with Deepika Ghumman in Group EX Studio from 7:00am to 7:30am Hip Hop Cycle7:00am-7:30am Hip Hop Cycle with Autumn C Lee in Group Cycle Studio from 7:00am to 7:30am | | |
| Today → | Fri 12/5 | Sat 12/6 | Sun 12/7 | Mon 12/8 | Tue 12/9 | Wed 12/10 | Thu 12/11 |
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| 08:00 am | | Body Pump with Holly Armstrong in Group EX Studio from 8:30am to 9:25am | | Pilates with Autumn C Lee in Mind and Body Studio from 8:00am to 9:00am TFE Strong with Toni Wiggins in Group EX Studio from 8:30am to 9:30am | TFE Strong Express8:30am-9:15am TFE Strong Express with Deepika Ghumman in Group EX Studio from 8:30am to 9:15am Strength Conditioning8:30am-9:30am Strength Conditioning with Lisa Veatch in Group EX Studio from 8:30am to 9:30am | Body Pump with Rouba Tucker in Group EX Studio from 8:30am to 9:25am | TFE Strong with Toni Wiggins in Group EX Studio from 8:30am to 9:30am |
| 09:00 am | Lift + Burn9:30am-10:30am Lift + Burn with Renae Redick in Group EX Studio from 9:30am to 10:30am Vinyasa with Susan Quilty in Mind and Body Studio from 9:30am to 10:30am | Rhythm Riders9:30am-10:30am Rhythm Riders with Marnie Larkin in Group Cycle Studio from 9:30am to 10:30am Tae Bo with Yomna Kamel in Group EX Studio from 9:30am to 10:30am Vinyasa with Sarah Amirie in Mind and Body Studio from 9:30am to 10:30am | Body Pump with Victoria Egnew in Group EX Studio from 9:30am to 10:25am | Power Yoga with Rossella Rossi in Mind and Body Studio from 9:30am to 10:30am | Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am | Vinyasa with Susan Quilty in Mind and Body Studio from 9:30am to 10:30am Cycle - 30Min9:30am-10:00am Cycle - 30Min with Doreen M Duarte Zebdi in Group Cycle Studio from 9:30am to 10:00am | Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am |
| 10:00 am | | Power Yoga10:30am-11:30am Power Yoga with Rossella Rossi in Mind and Body Studio from 10:30am to 11:30am Kids Fitness Games Zumba10:45am-11:15am Kids Fitness Games Zumba with Marnie Larkin in Mind and Body Studio from 10:45am to 11:15am | Dance and Abs10:30am-11:30am Dance and Abs with Shawna Robinson in Group EX Studio from 10:30am to 11:30am $TBZ - Training Expert10:30am-11:30am TBZ - Training Expert with Yidan Wang in The Burn Zone from 10:30am to 11:30am Slow Flow Yoga10:45am-11:45am Slow Flow Yoga with Susan Quilty in Mind and Body Studio from 10:45am to 11:45am | | Circuit 4510:30am-11:30am Circuit 45 with Evija Edmonds in Group EX Studio from 10:30am to 11:30am | TFE Strong Express10:00am-10:30am TFE Strong Express with Doreen M Duarte Zebdi in Group EX Studio from 10:00am to 10:30am Pilates Basics10:45am-11:15am Pilates Basics with Doreen M Duarte Zebdi in Mind and Body Studio from 10:45am to 11:15am | TFE Sculpt Burn10:30am-11:15am TFE Sculpt Burn with Evija Edmonds in Mind and Body Studio from 10:30am to 11:15am |
| 11:00 am | Barre with Deegan Ivers in Mind and Body Studio from 11:30am to 12:30pm | | | | | | |
| Today → | Fri 12/5 | Sat 12/6 | Sun 12/7 | Mon 12/8 | Tue 12/9 | Wed 12/10 | Thu 12/11 |
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| 12:00 pm | | | Pop Sculpt12:00pm-12:45pm Pop Sculpt with Arielle Epstein in Mind and Body Studio from 12:00pm to 12:45pm | | | | |
| 5:00 pm | Dance and Abs5:00pm-5:45pm Dance and Abs with Shawna Robinson in Mind and Body Studio from 5:00pm to 5:45pm Christmas Bootcamp5:00pm-6:00pm Christmas Bootcamp with Evija Edmonds in Group EX Studio from 5:00pm to 6:00pm | | | Ashtanga Short Form5:00pm-5:45pm Ashtanga Short Form with Rossella Rossi in Mind and Body Studio from 5:00pm to 5:45pm GRIT Series with Evija Edmonds in Group EX Studio from 5:00pm to 5:30pm HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm Cycle - 45 Min5:30pm-6:15pm Cycle - 45 Min with Marnie Larkin in Group Cycle Studio from 5:30pm to 6:15pm | Barre with Arielle Epstein in Mind and Body Studio from 5:15pm to 6:00pm Body Pump with Marnie Larkin in Group EX Studio from 5:30pm to 6:00pm | Pop Pilates with Autumn C Lee in Mind and Body Studio from 5:00pm to 5:45pm Body Attack with Evija Edmonds in Group EX Studio from 5:00pm to 5:30pm Body Pump with Benita Mainer in Group EX Studio from 5:30pm to 6:25pm | Ashtanga Short Form5:00pm-5:45pm Ashtanga Short Form with Rossella Rossi in Mind and Body Studio from 5:00pm to 5:45pm HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm |
| 6:00 pm | | | | Vinyasa with Sarah Amirie in Mind and Body Studio from 6:00pm to 7:00pm Ab Shredder with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm | Power Yoga with a teacher in Mind and Body Studio from 6:00pm to 7:00pm Ab Shredder with Marnie Larkin in Group EX Studio from 6:00pm to 6:30pm Booty Call with Marnie Larkin in Group EX Studio from 6:30pm to 7:00pm | Hip Hop Cycle6:00pm-6:30pm Hip Hop Cycle with Autumn C Lee in Group Cycle Studio from 6:00pm to 6:30pm TFE Sculpt Burn6:00pm-7:00pm TFE Sculpt Burn with Evija Edmonds in Mind and Body Studio from 6:00pm to 7:00pm Spynergy with Autumn C Lee in Group Cycle Studio from 6:30pm to 7:00pm NY Style Spin6:45pm-7:15pm NY Style Spin with Marnie Larkin in Group Cycle Studio from 6:45pm to 7:15pm Cardio Strength Transformations6:45pm-7:15pm Cardio Strength Transformations with Deepika Ghumman in Group EX Studio from 6:45pm to 7:15pm | NY Style Spin6:00pm-6:30pm NY Style Spin with Marnie Larkin in Group Cycle Studio from 6:00pm to 6:30pm Vinyasa with Julia Buhagiar in Mind and Body Studio from 6:00pm to 7:00pm Upper Body Blast6:30pm-7:00pm Upper Body Blast with Marnie Larkin in Group Cycle Studio from 6:30pm to 7:00pm Barre Express6:30pm-7:00pm Barre Express with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm |
| 7:00 pm | | | | Zumba with Renee Chan in Group EX Studio from 7:00pm to 8:00pm | Zumba with Sarah Ocampo in Group EX Studio from 7:00pm to 8:00pm | Zumba with Karolyn Banks in Group EX Studio from 7:00pm to 8:00pm | Zumba with Yomna Kamel in Group EX Studio from 7:00pm to 8:00pm |
| Today → | Fri 12/5 | Sat 12/6 | Sun 12/7 | Mon 12/8 | Tue 12/9 | Wed 12/10 | Thu 12/11 |
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