| Today → | Sun 11/9 | Mon 11/10 | Tue 11/11 | Wed 11/12 | Thu 11/13 | Fri 11/14 | Sat 11/15 |
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| 06:00 am | | | Body Pump with Autumn C Lee in Group EX Studio from 6:00am to 6:45am | | | | |
| 07:00 am | | | Hip Hop Cycle7:00am-7:30am Hip Hop Cycle with Autumn C Lee in Group Cycle Studio from 7:00am to 7:30am | | | | |
| 08:00 am | | Pilates with Autumn C Lee in Mind and Body Studio from 8:00am to 9:00am TFE Strong with Toni Wiggins in Group EX Studio from 8:30am to 9:30am | | Body Pump with Rouba Tucker in Group EX Studio from 8:30am to 9:25am | TFE Strong with Toni Wiggins in Group EX Studio from 8:30am to 9:30am | | Body Pump with Holly Armstrong in Group EX Studio from 8:30am to 9:25am |
| Today → | Sun 11/9 | Mon 11/10 | Tue 11/11 | Wed 11/12 | Thu 11/13 | Fri 11/14 | Sat 11/15 |
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| 09:00 am | Body Pump with Victoria Egnew in Group EX Studio from 9:30am to 10:25am | Power Yoga with Rossella Rossi in Mind and Body Studio from 9:30am to 10:30am | Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am | Cycle - 30Min9:30am-10:00am Cycle - 30Min with Doreen M Duarte Zebdi in Group Cycle Studio from 9:30am to 10:00am Vinyasa with Susan Quilty in Mind and Body Studio from 9:30am to 10:30am | Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am | Lift + Burn9:30am-10:30am Lift + Burn with Renae Redick in Group EX Studio from 9:30am to 10:30am Vinyasa with Susan Quilty in Mind and Body Studio from 9:30am to 10:30am | Rhythm Riders9:30am-10:30am Rhythm Riders with Marnie Larkin in Group Cycle Studio from 9:30am to 10:30am Tae Bo with Yomna Kamel in Group EX Studio from 9:30am to 10:30am Vinyasa with Sarah Amirie in Mind and Body Studio from 9:30am to 10:30am |
| 10:00 am | Dance and Abs10:30am-11:30am Dance and Abs with a teacher in Group EX Studio from 10:30am to 11:30am Slow Flow Yoga10:45am-11:45am Slow Flow Yoga with Susan Quilty in Mind and Body Studio from 10:45am to 11:45am | | Circuit 4510:30am-11:30am Circuit 45 with Evija Edmonds in Group EX Studio from 10:30am to 11:30am | TFE Strong Express10:00am-10:30am TFE Strong Express with Doreen M Duarte Zebdi in Group EX Studio from 10:00am to 10:30am Pilates Basics10:45am-11:15am Pilates Basics with Doreen M Duarte Zebdi in Mind and Body Studio from 10:45am to 11:15am | TFE Sculpt Burn10:30am-11:15am TFE Sculpt Burn with Evija Edmonds in Mind and Body Studio from 10:30am to 11:15am | | Power Yoga10:30am-11:30am Power Yoga with Rossella Rossi in Mind and Body Studio from 10:30am to 11:30am Kids Fitness Games Zumba10:45am-11:15am Kids Fitness Games Zumba with Marnie Larkin in Mind and Body Studio from 10:45am to 11:15am |
| 11:00 am | | | | | | Barre with Deegan Ivers in Mind and Body Studio from 11:30am to 12:30pm | |
| 1:00 pm | $TBZ - Training Expert1:30pm-2:30pm TBZ - Training Expert with Yidan Wang in The Burn Zone from 1:30pm to 2:30pm | | | | | | |
| Today → | Sun 11/9 | Mon 11/10 | Tue 11/11 | Wed 11/12 | Thu 11/13 | Fri 11/14 | Sat 11/15 |
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| 4:00 pm | | | $TBZ - Training Expert4:30pm-5:30pm TBZ - Training Expert with Yidan Wang in The Burn Zone from 4:30pm to 5:30pm | | $TBZ - Training Expert4:30pm-5:30pm TBZ - Training Expert with Yidan Wang in The Burn Zone from 4:30pm to 5:30pm | | |
| 5:00 pm | | Ashtanga Short Form5:00pm-5:45pm Ashtanga Short Form with Rossella Rossi in Mind and Body Studio from 5:00pm to 5:45pm GRIT Series with Evija Edmonds in Group EX Studio from 5:00pm to 5:30pm Cycle - 45 Min5:30pm-6:15pm Cycle - 45 Min with Marnie Larkin in Group Cycle Studio from 5:30pm to 6:15pm HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm | Barre with Yomna Kamel in Mind and Body Studio from 5:15pm to 6:00pm Body Pump with Marnie Larkin in Group EX Studio from 5:30pm to 6:00pm | Body Attack with Evija Edmonds in Group EX Studio from 5:00pm to 5:30pm Pop Pilates with Autumn C Lee in Mind and Body Studio from 5:00pm to 5:45pm | Ashtanga Short Form5:00pm-5:45pm Ashtanga Short Form with Rossella Rossi in Mind and Body Studio from 5:00pm to 5:45pm HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm | Dance and Abs5:00pm-5:45pm Dance and Abs with a teacher in Mind and Body Studio from 5:00pm to 5:45pm Circuit 45 with Evija Edmonds in Group EX Studio from 5:00pm to 6:00pm | |
| 6:00 pm | | Vinyasa with Sarah Amirie in Mind and Body Studio from 6:00pm to 7:00pm Ab Shredder with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm | Power Yoga with a teacher in Mind and Body Studio from 6:00pm to 7:00pm Ab Shredder with Marnie Larkin in Group EX Studio from 6:00pm to 6:30pm Booty Call with Marnie Larkin in Group EX Studio from 6:30pm to 7:00pm | TFE Sculpt Burn6:00pm-7:00pm TFE Sculpt Burn with Evija Edmonds in Mind and Body Studio from 6:00pm to 7:00pm Spynergy with Autumn C Lee in Group Cycle Studio from 6:30pm to 7:00pm Cardio Strength Transformations6:45pm-7:15pm Cardio Strength Transformations with Deepika Ghumman in Group EX Studio from 6:45pm to 7:15pm | Vinyasa with Julia Buhagiar in Mind and Body Studio from 6:00pm to 7:00pm NY Style Spin6:00pm-6:30pm NY Style Spin with Marnie Larkin in Group Cycle Studio from 6:00pm to 6:30pm Upper Body Blast6:30pm-7:00pm Upper Body Blast with Marnie Larkin in Group Cycle Studio from 6:30pm to 7:00pm Barre Express6:30pm-7:00pm Barre Express with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm | | |
| 7:00 pm | | Zumba with Renee Chan in Group EX Studio from 7:00pm to 8:00pm | Zumba with Sarah Ocampo in Group EX Studio from 7:00pm to 8:00pm | | Zumba with Yomna Kamel in Group EX Studio from 7:00pm to 8:00pm | | |
| Today → | Sun 11/9 | Mon 11/10 | Tue 11/11 | Wed 11/12 | Thu 11/13 | Fri 11/14 | Sat 11/15 |
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