One Loudoun
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About
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Classes
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Events
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About
We are proud to be yoursolution for fitness and health throughoutthe Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is the compliment to the center’s trendy retail, restaurant and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.
One Loudoun Hours
Main Facility Hours
Monday – Friday
4am – 11pmSaturday
7am – 9pmSunday
8am – 8pm
Kidz Gym Hours
Monday – Friday8:00am – 8:30pm
Saturday8:00am – 8:30pm
Sunday8:00am – 8:00pm
Holiday Hours
- Easter: Closed
- Memorial Day: 7am - 4pm
- 4th of July: 7am - 4pm
- Thanksgiving: 7am - 2pm
- Christmas Eve: 7am - 4pm
- Christmas Day: Closed
- New Year's Eve: 7am - 4pm
- New Year's Day: 7am - 6pm
Rock Climbing Wall Hours
Monday – Friday
4:00am – 11:00pm
Saturday
7:00am – 9:00pm
Sunday
8:00am – 8:00pm
TFE Rock Wall Trainer Available:
- TBD
Family Time
- Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
- Age 14+ No Supervision Required
Basketball Court Hours
- Family Time
- Monday: 3pm - 6:30pm
- Tuesday: 3pm - 6:30pm
- Wednesday: 3pm - 5:30pm
- Thursday: 3pm - 7pm
- Friday: 3pm - 7pm
- Saturday: 10am - 2pm
- Sunday: 10am - 2pm
- Pick Up / Free-Play
- Monday: 7:30pm - Closing
- Tuesday: 7:30pm - Closing
- Wednesday: 7:30pm - Closing
- Friday: 7pm - Closing
- Saturday: 2pm - Closing
- Sunday: 2pm - Closing
Please Note: Court A is closed on Mondays and Tuesdays from 6:30pm – 7:30pm and Wednesdays from 5:30pm – 7:30pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.
Family Time
- Location: Court A
- Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision
Pick Up / Free-Play
- Location: Court A
- Age 14+ No Supervision Required
Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.
Volleyball Court Hours
- Recreational Volleyball
- Thursday: 7pm - Close
- A/AA Volleyball
- Thursday: 7pm - Close
Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+ players are interested in playing A/AA level.
Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities. A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.
Recreational
- Location: Court B
- Age 14+ No Supervision Required
- If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.
A / AA
- Location: Court A
- Age 14+ No Supervision Required
- To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.
Check out our facilities & amenities!
Take a virtual tour of our facility and see everything that TFE has to offer!
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Class Schedule
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!Today → Tue 7/23 Wed 7/24 Thu 7/25 Fri 7/26 Sat 7/27 Sun 7/28 Mon 7/29 05:00 am Body Pump
5:30am-6:25am
Body Pump with Lea in Group EX Studio from 5:30am to 6:25am
GRIT Series
5:30am-6:00am
GRIT Series with Christine in Group EX Studio from 5:30am to 6:00am
Cycle - 45 Min
5:30am-6:15am
Cycle - 45 Min with Inna in Group Cycle Studio from 5:30am to 6:15am
Body Pump
5:30am-6:25am
Body Pump with Sofi in Group EX Studio from 5:30am to 6:25am
TFE Strong
5:30am-6:30am
TFE Strong with Valerie in Group EX Studio from 5:30am to 6:30am
CRUSH Cycle
5:30am-6:20am
CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am
CRUSH Cycle
5:30am-6:20am
CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am
GRIT Series
5:30am-6:00am
GRIT Series with Kaitlyn in Group EX Studio from 5:30am to 6:00am
06:00 am CX WORX
6:00am-6:30am
CX WORX with Christine in Group EX Studio from 6:00am to 6:30am
Core to Cool
6:00am-6:25am
Core to Cool with Kaitlyn in Group EX Studio from 6:00am to 6:25am
08:00 am GRIT Series
8:30am-9:00am
GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am
GRIT Series
8:30am-9:00am
GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am
Barre
8:30am-9:30am
Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am
Body Pump
8:30am-9:25am
Body Pump with Clinton in Group EX Studio from 8:30am to 9:25am
Vinyasa M
8:30am-9:30am
Vinyasa M with Daniela in Mind and Body Studio from 8:30am to 9:30am
CRUSH Cycle
8:00am-8:50am
CRUSH Cycle with Matthew in Group Cycle Studio from 8:00am to 8:50am
Body Pump
8:30am-9:25am
Body Pump with Bob in Group EX Studio from 8:30am to 9:25am
Barre
8:30am-9:30am
Barre with Lisa in Mind and Body Studio from 8:30am to 9:30am
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am
Barre
8:30am-9:30am
Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am
09:00 am Barre
9:30am-10:30am
Barre with Miho in Mind and Body Studio from 9:30am to 10:30am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am
Athletic Conditioning
9:45am-10:45am
Athletic Conditioning with Terry in Group EX Studio from 9:45am to 10:45am
HIIT Ride
9:30am-10:15am
HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am
TFE Strong
9:45am-10:45am
TFE Strong with Toni in Group EX Studio from 9:45am to 10:45am
HIIT Ride
9:30am-10:15am
HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am
Zumba
9:45am-10:45am
Zumba with Eneida in Group EX Studio from 9:45am to 10:45am
GRIT Series
9:45am-10:15am
GRIT Series with Bob in Group EX Studio from 9:45am to 10:15am
Vinyasa
9:00am-10:00am
Vinyasa with Susan in Mind and Body Studio from 9:00am to 10:00am
Power Yoga
9:45am-10:45am
Power Yoga with Daniela in Mind and Body Studio from 9:45am to 10:45am
TFE Strong
9:45am-10:45am
TFE Strong with Aoife in Group EX Studio from 9:45am to 10:45am
Today → Tue 7/23 Wed 7/24 Thu 7/25 Fri 7/26 Sat 7/27 Sun 7/28 Mon 7/29 10:00 am HIIT the Glutes
10:45am-11:45am
HIIT the Glutes with Valerie in Group EX Studio from 10:45am to 11:45am
TFE Strong Express
10:30am-11:00am
TFE Strong Express with Valerie in Group EX Studio from 10:30am to 11:00am
Yoga
10:30am-11:30am
Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am
HIIT the Glutes
10:45am-11:45am
HIIT the Glutes with Toni in Group EX Studio from 10:45am to 11:45am
TFE Strong
10:45am-11:45am
TFE Strong with Renae in Group EX Studio from 10:45am to 11:45am
Vinyasa M
10:45am-11:45am
Vinyasa M with Susan in Mind and Body Studio from 10:45am to 11:45am
Cycle - 45 Min
10:00am-10:45am
Cycle - 45 Min with Renae in Group Cycle Studio from 10:00am to 10:45am
$Kidz Ninja Warrior Training Ages 4-7
10:00am-11:00am
Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 10:00am to 11:00am. This is a paid training.
Vinyasa
10:00am-11:00am
Vinyasa with Marjolinjn in Mind and Body Studio from 10:00am to 11:00am
Zumba
10:30am-11:30am
Zumba with Eneida in Group EX Studio from 10:30am to 11:30am
CRUSH Cycle
10:00am-10:50am
CRUSH Cycle with Kristin in Group Cycle Studio from 10:00am to 10:50am
11:00 am Pilates
11:00am-12:00pm
Pilates with La Toria in Mind and Body Studio from 11:00am to 12:00pm
Kids Zumba
11:45am-12:15pm
Kids Zumba with Valerie in Mind and Body Studio from 11:45am to 12:15pm
Kids Bootcamp
11:00am-11:30am
Kids Bootcamp with Valerie in Mind and Body Studio from 11:00am to 11:30am
Slow Flow Yoga
11:00am-12:00pm
Slow Flow Yoga with Susan in Mind and Body Studio from 11:00am to 12:00pm
Kids Zumba
11:30am-12:00pm
Kids Zumba with Yomna in Mind and Body Studio from 11:30am to 12:00pm
Vinyasa M
11:00am-12:15pm
Vinyasa M with Marjolinjn in Mind and Body Studio from 11:00am to 12:15pm
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm
12:00 pm Barre
12:15pm-1:15pm
Barre with Marilyn in Mind and Body Studio from 12:15pm to 1:15pm
CRUSH Cycle
12:00pm-12:50pm
CRUSH Cycle with Kristin in Group Cycle Studio from 12:00pm to 12:50pm
Deep Stretch
12:30pm-1:30pm
Deep Stretch with Renee in Mind and Body Studio from 12:30pm to 1:30pm
Barre
12:15pm-1:15pm
Barre with Miho in Mind and Body Studio from 12:15pm to 1:15pm
2:00 pm $Kidz Ninja Warrior Training Ages 8-14
2:00pm-3:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 2:00pm to 3:00pm. This is a paid training.
Today → Tue 7/23 Wed 7/24 Thu 7/25 Fri 7/26 Sat 7/27 Sun 7/28 Mon 7/29 3:00 pm $Kidz Ninja Warrior Training Ages 8-14
3:00pm-4:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 3:00pm to 4:00pm. This is a paid training.
4:00 pm TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Inna in Group EX Studio from 4:30pm to 5:15pm
Body Pump
4:30pm-5:25pm
Body Pump with Autumn in Group EX Studio from 4:30pm to 5:25pm
TFE Strong
4:30pm-5:30pm
TFE Strong with Terry in Group EX Studio from 4:30pm to 5:30pm
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm
Body Pump
4:00pm-4:55pm
Body Pump with Laura in Group EX Studio from 4:00pm to 4:55pm
$Kidz Ninja Warrior Training Ages 4-7
4:00pm-5:00pm
Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 4:00pm to 5:00pm. This is a paid training.
Body Pump
4:30pm-5:25pm
Body Pump with Stacey in Group EX Studio from 4:30pm to 5:25pm
5:00 pm Kids Yoga
5:30pm-6:00pm
Kids Yoga with Kimmy in Mind and Body Studio from 5:30pm to 6:00pm
Cycle - 45 Min
5:30pm-6:15pm
Cycle - 45 Min with Victoria in Group Cycle Studio from 5:30pm to 6:15pm
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm
Pop Pilates
5:45pm-6:45pm
Pop Pilates with Autumn in Mind and Body Studio from 5:45pm to 6:45pm
$Kidz Ninja Warrior Training Ages 8-14
5:00pm-6:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 5:00pm to 6:00pm. This is a paid training.
Cycle - 45 Min
5:30pm-6:15pm
Cycle - 45 Min with Holly in Group Cycle Studio from 5:30pm to 6:15pm
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm
Body Pump
5:30pm-6:25pm
Body Pump with Christen in Group EX Studio from 5:30pm to 6:25pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Leg Day
5:45pm-6:45pm
Leg Day with Shelby in Group EX Studio from 5:45pm to 6:45pm
6:00 pm Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm
CRUSH Cycle
6:45pm-7:35pm
CRUSH Cycle with Kristin in Group Cycle Studio from 6:45pm to 7:35pm
$Kidz Ninja Warrior Training Ages 8-14
6:00pm-7:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 6:00pm to 7:00pm. This is a paid training.
CX WORX
6:15pm-6:45pm
CX WORX with Christine in Group EX Studio from 6:15pm to 6:45pm
Vinyasa
6:00pm-7:00pm
Vinyasa with Marjolinjn in Mind and Body Studio from 6:00pm to 7:00pm
7:00 pm Deep Stretch
7:00pm-8:00pm
Deep Stretch with Marjolinjn in Mind and Body Studio from 7:00pm to 8:00pm
Body Pump
7:00pm-7:55pm
Body Pump with Shelby in Group EX Studio from 7:00pm to 7:55pm
Yoga for Athletes
7:00pm-7:55pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:55pm
Zumba
7:00pm-8:00pm
Zumba with Yomna in Group EX Studio from 7:00pm to 8:00pm
Fitness on the Plaza
7:00pm-8:00pm
Fitness on the Plaza with a TFE teacher in Group EX Studio from 7:00pm to 8:00pm
TFE Strong
7:00pm-8:00pm
TFE Strong with Lisa in Group EX Studio from 7:00pm to 8:00pm
Today → Tue 7/23 Wed 7/24 Thu 7/25 Fri 7/26 Sat 7/27 Sun 7/28 Mon 7/29 Group EX Studio
Today Tue 7/23
Body Pump
5:30am-6:25am
Body Pump with Lea in Group EX Studio from 5:30am to 6:25am.
GRIT Series
8:30am-9:00am
GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am.
Athletic Conditioning
9:45am-10:45am
Athletic Conditioning with Terry in Group EX Studio from 9:45am to 10:45am.
HIIT the Glutes
10:45am-11:45am
HIIT the Glutes with Valerie in Group EX Studio from 10:45am to 11:45am.
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Inna in Group EX Studio from 4:30pm to 5:15pm.
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm.
Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.
Body Pump
7:00pm-7:55pm
Body Pump with Shelby in Group EX Studio from 7:00pm to 7:55pm.
Wed 7/24
GRIT Series
5:30am-6:00am
GRIT Series with Christine in Group EX Studio from 5:30am to 6:00am.
CX WORX
6:00am-6:30am
CX WORX with Christine in Group EX Studio from 6:00am to 6:30am.
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.
TFE Strong Express
10:30am-11:00am
TFE Strong Express with Valerie in Group EX Studio from 10:30am to 11:00am.
Body Pump
4:30pm-5:25pm
Body Pump with Autumn in Group EX Studio from 4:30pm to 5:25pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm.
Zumba
7:00pm-8:00pm
Zumba with Yomna in Group EX Studio from 7:00pm to 8:00pm.
Thu 7/25
Body Pump
5:30am-6:25am
Body Pump with Sofi in Group EX Studio from 5:30am to 6:25am.
GRIT Series
8:30am-9:00am
GRIT Series with Bob in Group EX Studio from 8:30am to 9:00am.
TFE Strong
9:45am-10:45am
TFE Strong with Toni in Group EX Studio from 9:45am to 10:45am.
HIIT the Glutes
10:45am-11:45am
HIIT the Glutes with Toni in Group EX Studio from 10:45am to 11:45am.
TFE Strong
4:30pm-5:30pm
TFE Strong with Terry in Group EX Studio from 4:30pm to 5:30pm.
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm.
CX WORX
6:15pm-6:45pm
CX WORX with Christine in Group EX Studio from 6:15pm to 6:45pm.
Fitness on the Plaza
7:00pm-8:00pm
Fitness on the Plaza with a TFE teacher in Group EX Studio from 7:00pm to 8:00pm.
Fri 7/26
TFE Strong
5:30am-6:30am
TFE Strong with Valerie in Group EX Studio from 5:30am to 6:30am.
Body Pump
8:30am-9:25am
Body Pump with Clinton in Group EX Studio from 8:30am to 9:25am.
Zumba
9:45am-10:45am
Zumba with Eneida in Group EX Studio from 9:45am to 10:45am.
TFE Strong
10:45am-11:45am
TFE Strong with Renae in Group EX Studio from 10:45am to 11:45am.
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm.
Body Pump
5:30pm-6:25pm
Body Pump with Christen in Group EX Studio from 5:30pm to 6:25pm.
Sat 7/27
Body Pump
8:30am-9:25am
Body Pump with Bob in Group EX Studio from 8:30am to 9:25am.
GRIT Series
9:45am-10:15am
GRIT Series with Bob in Group EX Studio from 9:45am to 10:15am.
Zumba
10:30am-11:30am
Zumba with Eneida in Group EX Studio from 10:30am to 11:30am.
Sun 7/28
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.
Body Pump
4:00pm-4:55pm
Body Pump with Laura in Group EX Studio from 4:00pm to 4:55pm.
Mon 7/29
GRIT Series
5:30am-6:00am
GRIT Series with Kaitlyn in Group EX Studio from 5:30am to 6:00am.
Core to Cool
6:00am-6:25am
Core to Cool with Kaitlyn in Group EX Studio from 6:00am to 6:25am.
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.
TFE Strong
9:45am-10:45am
TFE Strong with Aoife in Group EX Studio from 9:45am to 10:45am.
Body Pump
4:30pm-5:25pm
Body Pump with Stacey in Group EX Studio from 4:30pm to 5:25pm.
Leg Day
5:45pm-6:45pm
Leg Day with Shelby in Group EX Studio from 5:45pm to 6:45pm.
TFE Strong
7:00pm-8:00pm
TFE Strong with Lisa in Group EX Studio from 7:00pm to 8:00pm.
Mind and Body Studio
Today Tue 7/23
Barre
9:30am-10:30am
Barre with Miho in Mind and Body Studio from 9:30am to 10:30am.
Pilates
11:00am-12:00pm
Pilates with La Toria in Mind and Body Studio from 11:00am to 12:00pm.
Kids Zumba
11:45am-12:15pm
Kids Zumba with Valerie in Mind and Body Studio from 11:45am to 12:15pm.
Kids Yoga
5:30pm-6:00pm
Kids Yoga with Kimmy in Mind and Body Studio from 5:30pm to 6:00pm.
Deep Stretch
7:00pm-8:00pm
Deep Stretch with Marjolinjn in Mind and Body Studio from 7:00pm to 8:00pm.
Wed 7/24
Kids Bootcamp
11:00am-11:30am
Kids Bootcamp with Valerie in Mind and Body Studio from 11:00am to 11:30am.
Slow Flow Yoga
11:00am-12:00pm
Slow Flow Yoga with Susan in Mind and Body Studio from 11:00am to 12:00pm.
Barre
12:15pm-1:15pm
Barre with Marilyn in Mind and Body Studio from 12:15pm to 1:15pm.
Pop Pilates
5:45pm-6:45pm
Pop Pilates with Autumn in Mind and Body Studio from 5:45pm to 6:45pm.
Yoga for Athletes
7:00pm-7:55pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:55pm.
Thu 7/25
Barre
8:30am-9:30am
Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am.
Yoga
10:30am-11:30am
Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am.
Kids Zumba
11:30am-12:00pm
Kids Zumba with Yomna in Mind and Body Studio from 11:30am to 12:00pm.
Fri 7/26
Vinyasa M
8:30am-9:30am
Vinyasa M with Daniela in Mind and Body Studio from 8:30am to 9:30am.
Vinyasa M
10:45am-11:45am
Vinyasa M with Susan in Mind and Body Studio from 10:45am to 11:45am.
Sat 7/27
Barre
8:30am-9:30am
Barre with Lisa in Mind and Body Studio from 8:30am to 9:30am.
Vinyasa
10:00am-11:00am
Vinyasa with Marjolinjn in Mind and Body Studio from 10:00am to 11:00am.
Vinyasa M
11:00am-12:15pm
Vinyasa M with Marjolinjn in Mind and Body Studio from 11:00am to 12:15pm.
Sun 7/28
Vinyasa
9:00am-10:00am
Vinyasa with Susan in Mind and Body Studio from 9:00am to 10:00am.
Deep Stretch
12:30pm-1:30pm
Deep Stretch with Renee in Mind and Body Studio from 12:30pm to 1:30pm.
Mon 7/29
Barre
8:30am-9:30am
Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am.
Power Yoga
9:45am-10:45am
Power Yoga with Daniela in Mind and Body Studio from 9:45am to 10:45am.
Barre
12:15pm-1:15pm
Barre with Miho in Mind and Body Studio from 12:15pm to 1:15pm.
Vinyasa
6:00pm-7:00pm
Vinyasa with Marjolinjn in Mind and Body Studio from 6:00pm to 7:00pm.
Group Cycle Studio
Today Tue 7/23
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am.
Cycle - 45 Min
5:30pm-6:15pm
Cycle - 45 Min with Victoria in Group Cycle Studio from 5:30pm to 6:15pm.
CRUSH Cycle
6:45pm-7:35pm
CRUSH Cycle with Kristin in Group Cycle Studio from 6:45pm to 7:35pm.
Wed 7/24
Cycle - 45 Min
5:30am-6:15am
Cycle - 45 Min with Inna in Group Cycle Studio from 5:30am to 6:15am.
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Thu 7/25
HIIT Ride
9:30am-10:15am
HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am.
Cycle - 45 Min
5:30pm-6:15pm
Cycle - 45 Min with Holly in Group Cycle Studio from 5:30pm to 6:15pm.
Fri 7/26
CRUSH Cycle
5:30am-6:20am
CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am.
HIIT Ride
9:30am-10:15am
HIIT Ride with Doreen in Group Cycle Studio from 9:30am to 10:15am.
CRUSH Cycle
12:00pm-12:50pm
CRUSH Cycle with Kristin in Group Cycle Studio from 12:00pm to 12:50pm.
Sat 7/27
CRUSH Cycle
8:00am-8:50am
CRUSH Cycle with Matthew in Group Cycle Studio from 8:00am to 8:50am.
Cycle - 45 Min
10:00am-10:45am
Cycle - 45 Min with Renae in Group Cycle Studio from 10:00am to 10:45am.
Sun 7/28
CRUSH Cycle
10:00am-10:50am
CRUSH Cycle with Kristin in Group Cycle Studio from 10:00am to 10:50am.
Mon 7/29
CRUSH Cycle
5:30am-6:20am
CRUSH Cycle with Matthew in Group Cycle Studio from 5:30am to 6:20am.
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Ninja Warrior
Today Thu 7/25
$ Kidz Ninja Warrior Training Ages 8-14
5:00pm-6:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 5:00pm to 6:00pm. This is a paid training.
$ Kidz Ninja Warrior Training Ages 8-14
6:00pm-7:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 6:00pm to 7:00pm. This is a paid training.
Sat 7/27
$ Kidz Ninja Warrior Training Ages 4-7
10:00am-11:00am
Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 10:00am to 11:00am. This is a paid training.
$ Kidz Ninja Warrior Training Ages 8-14
2:00pm-3:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 2:00pm to 3:00pm. This is a paid training.
Sun 7/28
$ Kidz Ninja Warrior Training Ages 8-14
3:00pm-4:00pm
Kidz Ninja Warrior Training Ages 8-14 with a TFE teacher in Ninja Warrior from 3:00pm to 4:00pm. This is a paid training.
$ Kidz Ninja Warrior Training Ages 4-7
4:00pm-5:00pm
Kidz Ninja Warrior Training Ages 4-7 with a TFE teacher in Ninja Warrior from 4:00pm to 5:00pm. This is a paid training.
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Events
Members only
Open to the Public
Public Events Offsite
Kidz Gym Summer Camps
Monday, April 15th - Friday, August 16th
Fitness on the Plaza – Zumba
Thursday, July 25th
7:00pm - 8:00pm
Open House
Saturday, July 27th
All Day
Parent’s Night Out
Saturday, July 27th
5:00pm - 9:00pm
Fitness on the Plaza – Athletic Conditioning
Thursday, August 1st
7:00pm - 8:00pm
Fitness on the Plaza – Zumba
Thursday, August 8th
7:00pm - 8:00pm
Fitness on the Plaza – TFE Strong/Cardio
Thursday, August 15th
7:00pm - 8:00pm
Fitness on the Plaza – Zumba
Thursday, August 22nd
7:00pm - 8:00pm
Member Appreciation Day
Saturday, August 24th
All Day
Parent’s Night Out
Saturday, August 24th
5:00pm - 9:00pm
Fitness on the Plaza – Athletic Conditioning
Thursday, August 29th
7:00pm - 8:00pm
Member Appreciation Day
Saturday, September 14th
All Day
Parent’s Night Out
Saturday, September 28th
5:00pm - 9:00pm
Parent’s Night Out
Saturday, October 26th
5:00pm - 9:00pm
Parent’s Night Out
Saturday, November 23rd
5:00pm - 9:00pm
Parent’s Night Out
Saturday, December 28th
5:00pm - 9:00pm
