One Loudoun
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About
We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is a compliment to the center’s trendy retail, restaurant, and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.
One Loudoun Hours
Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm
Kidz Gym Hours
Monday – Friday8:00am – 1:00pm
4:00pm – 8:30PM
Saturday8:00am – 8:30pm
Sunday8:00am – 6:00pm
Holiday Hours
- Easter: Closed
- Memorial Day: 7am - 4pm
- 4th of July: 7am - 4pm
- Labor Day: 7am - 4pm
- Halloween: 8:00am - 2:00pm
- Thanksgiving: 7am - 2pm
- Christmas Eve: 7am - 4pm
- Christmas Day: Closed
- New Year's Eve: 7am - 4pm
- New Year's Day: 7am - 6pm
Rock Climbing Wall Hours
Monday – Friday
4:00am – 11:00pm
Saturday
7:00am – 9:00pm
Sunday
8:00am – 8:00pm
TFE Rock Wall Trainer Available:
- TBD
Family Time
- Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
- Age 14+ No Supervision Required
Basketball Court Hours
- Family Time
- Monday: 3pm - 6:30pm
- Tuesday: 3pm - 6:30pm
- Wednesday: 3pm - 5:30pm
- Thursday: 3pm - 7pm
- Friday: 3pm - 7pm
- Saturday: 10am - 2pm
- Sunday: 10am - 2pm
- Pick Up / Free-Play
- Monday: 7:30pm - Closing
- Tuesday: 7:30pm - Closing
- Wednesday: 7:30pm - Closing
- Friday: 7pm - Closing
- Saturday: 2pm - Closing
- Sunday: 2pm - Closing
Please Note: Court A is closed on Mondays and Tuesdays from 6:30pm – 7:30pm and Wednesdays from 5:30pm – 7:30pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.
Family Time
- Location: Court A
- Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision
Pick Up / Free-Play
- Location: Court A
- Age 14+ No Supervision Required
Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.
Temporary changes to court hours availability will be posted at the club.Volleyball Court Hours
- Recreational Volleyball
- Thursday: 7pm - Close
- A/AA Volleyball
- Thursday: 7pm - Close
Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+ players are interested in playing A/AA level.
Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities. A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.
Recreational
- Location: Court B
- Age 14+ No Supervision Required
- If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.
A / AA
- Location: Court A
- Age 14+ No Supervision Required
- To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.
Temporary changes to court hours availability will be posted at the club.Check out our facilities & amenities!
Take a virtual tour of our facility and see everything that TFE has to offer!
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Class Schedule
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!Today → Mon 10/26 Tue 10/27 Wed 10/28 Thu 10/29 Fri 10/30 Sat 10/31 Sun 11/1 06:00 am TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am
08:00 am TFE HIIT
8:30am-9:00am
TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am
Flow Yoga
8:30am-9:30am
Flow Yoga with Daniela in Mind and Body Studio from 8:30am to 9:30am
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am
09:00 am TFE Strong
9:30am-10:30am
TFE Strong with Aoife in Group EX Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Cristin in Group Cycle Studio from 9:30am to 10:15am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am
Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am
10:00 am Flow Yoga
10:30am-11:30am
Flow Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Kiara in Mind and Body Studio from 10:30am to 11:30am
Today → Mon 10/26 Tue 10/27 Wed 10/28 Thu 10/29 Fri 10/30 Sat 10/31 Sun 11/1 11:00 am Flow Yoga
11:00am-12:00pm
Flow Yoga with Daniela in Mind and Body Studio from 11:00am to 12:00pm
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm
4:00 pm Body Pump
4:30pm-5:25pm
Body Pump with Jennifer in Group EX Studio from 4:30pm to 5:25pm
5:00 pm TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm
TFE HIIT
5:45pm-6:15pm
TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm
6:00 pm Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm
7:00 pm Yoga for Athletes
7:00pm-7:50pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm
Fitness on the Plaza
7:00pm-8:00pm
Fitness on the Plaza with Valerie in Outdoor from 7:00pm to 8:00pm
Today → Mon 10/26 Tue 10/27 Wed 10/28 Thu 10/29 Fri 10/30 Sat 10/31 Sun 11/1 Group EX Studio
Today Mon 10/26
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.
TFE Strong
9:30am-10:30am
TFE Strong with Aoife in Group EX Studio from 9:30am to 10:30am.
Body Pump
4:30pm-5:25pm
Body Pump with Jennifer in Group EX Studio from 4:30pm to 5:25pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm.
Tue 10/27
TFE HIIT
8:30am-9:00am
TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am.
TFE HIIT
5:45pm-6:15pm
TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm.
Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.
Wed 10/28
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm.
Thu 10/29
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am.
TFE Strong
5:45pm-6:45pm
TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm.
Fri 10/30
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am.
Sat 10/31
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am.
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am.
Sun 11/1
Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am.
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.
Group Cycle Studio
Today Mon 10/26
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Wed 10/28
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Thu 10/29
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Cristin in Group Cycle Studio from 9:30am to 10:15am.
Fri 10/30
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am.
Sat 10/31
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am.
Mind and Body Studio
Today Tue 10/27
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Flow Yoga
11:00am-12:00pm
Flow Yoga with Daniela in Mind and Body Studio from 11:00am to 12:00pm.
Wed 10/28
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Yoga for Athletes
7:00pm-7:50pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm.
Thu 10/29
Flow Yoga
10:30am-11:30am
Flow Yoga with Jessica in Mind and Body Studio from 10:30am to 11:30am.
Fri 10/30
Flow Yoga
8:30am-9:30am
Flow Yoga with Daniela in Mind and Body Studio from 8:30am to 9:30am.
Sat 10/31
Flow Yoga
10:30am-11:30am
Flow Yoga with Kiara in Mind and Body Studio from 10:30am to 11:30am.
Outdoor
Today Thu 10/29
Fitness on the Plaza
7:00pm-8:00pm
Fitness on the Plaza with Valerie in Outdoor from 7:00pm to 8:00pm.
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Events
Members only
Open to the Public
Public Events Offsite
Fitness on the Plaza
Thursday, July 16th - Thursday, October 29th
7pm
Distance Learning Kidz Club
Tuesday, September 8th - Friday, January 15th
8am-4pm
[race-aholic]
Thursday, October 1st - Thursday, December 31st
Virtual 5k, 10k or 1 mile fun run!
Saturday, October 24th - 31st
Functional Flex Training and Demonstration
Sunday, October 25th
9am - 10am
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Contact One Loudoun
Location
View All Hours →Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm
