One Loudoun
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About
We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is a compliment to the center’s trendy retail, restaurant, and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.
One Loudoun Hours
Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm
Kidz Gym Hours
Monday – Friday8:00am – 1:00pm
4:00pm – 8:30PM
Saturday8:00am – 8:30pm
Sunday8:00am – 6:00pm
Holiday Hours
- Easter: Closed
- Memorial Day: 7am - 4pm
- 4th of July: 7am - 4pm
- Labor Day: 7am - 4pm
- Thanksgiving: 7am - 2pm
- Christmas Eve: 7am - 4pm
- Christmas Day: Closed
- New Year's Eve: 7am - 4pm
- New Year's Day: 7am - 6pm
Rock Climbing Wall Hours
Monday – Thursday
4:00am – 11:00pm
Friday
4:00am – 10:00pm
Saturday
7:00am – 9:00pm
Sunday
7:00am – 8:00pm
TFE Rock Wall Trainer Available:
Sunday | TBDFamily Rock Wall Available:
Monday – Friday | 8:00am – 5:00pm
Saturday – Sunday | 9:00am – 2:00pmFamily Time
- Age 5+ / 22lbs + and fit comfortably into safety harness, with 5-13 years requiring Legal Guardian or Trainer supervision
- Age 14+ No Supervision Required
Basketball Court Hours
- Family Time
- Monday: 3pm - 6:30pm
- Tuesday: 3pm - 6:30pm
- Wednesday: 3pm - 5:30pm
- Thursday: 3pm - 7pm
- Friday: 3pm - 7pm
- Saturday: 10am - 2pm
- Sunday: 10am - 2pm
- Pick Up / Free-Play
- Monday: 7:30pm - Closing
- Tuesday: 7:30pm - Closing
- Wednesday: 7:30pm - Closing
- Friday: 7pm - Closing
- Saturday: 2pm - Closing
- Sunday: 2pm - Closing
Please Note:Court A is closed at times posted on Court A door and TFE Front Desk for B5 Basketball Academy events as scheduled. If Court A is not being used by B5 Basketball Academy it may be used for Open Court time.
Open Court time is time not designated for a specific activity when the court can be used for various activities including but not limited to pick up / free-play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.
Family Time
- Location: Court A
- Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision
Pick Up / Free-Play
- Location: Court A
- Age 14+ No Supervision Required
Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.
Temporary changes to court hours availability will be posted at the club.Volleyball Court Hours
- Recreational Volleyball
- Thursday: 7pm - Close
- A/AA Volleyball
- Thursday: 7pm - Close
Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+ players are interested in playing A/AA level.
Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities. A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.
Recreational
- Location: Court B
- Age 14+ No Supervision Required
- If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.
A / AA
- Location: Court A
- Age 14+ No Supervision Required
- To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.
Temporary changes to court hours availability will be posted at the club.Check out our facilities & amenities!
Take a virtual tour of our facility and see everything that TFE has to offer!
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Class Schedule
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!Today → Sun 9/19 Mon 9/20 Tue 9/21 Wed 9/22 Thu 9/23 Fri 9/24 Sat 9/25 06:00 am Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am
Cycle - 45 Min
6:00am-6:45am
Cycle - 45 Min with Doreen in Group Cycle Studio from 6:00am to 6:45am
GRIT Series
6:00am-6:30am
GRIT Series with Jennifer in Group EX Studio from 6:00am to 6:30am
Core to Cool
6:30am-6:55am
Core to Cool with Jennifer in Group EX Studio from 6:30am to 6:55am
Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am
08:00 am Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am
09:00 am Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am
TFE Strong
9:30am-10:30am
TFE Strong with Renae in Group EX Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Cycle and Strength
9:30am-10:30am
Cycle and Strength with Renae in Group Cycle Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Flow Yoga
9:30am-10:30am
Flow Yoga with Daniela in Mind and Body Studio from 9:30am to 10:30am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am
GRIT Series
9:45am-10:15am
GRIT Series with Christine in Group EX Studio from 9:45am to 10:15am
10:00 am Flow Yoga
10:30am-11:30am
Flow Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am
GRIT Series
10:30am-11:00am
GRIT Series with Jennifer in Group EX Studio from 10:30am to 11:00am
Yin Yang Yoga
10:30am-11:30am
Yin Yang Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Nina in Mind and Body Studio from 10:30am to 11:30am
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Nicole in Mind and Body Studio from 10:30am to 11:30am
Today → Sun 9/19 Mon 9/20 Tue 9/21 Wed 9/22 Thu 9/23 Fri 9/24 Sat 9/25 11:00 am Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm
4:00 pm Body Pump
4:30pm-5:25pm
Body Pump with Victoria in Group EX Studio from 4:30pm to 5:25pm
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm
5:00 pm TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm
Flow Yoga
5:45pm-6:45pm
Flow Yoga with Emma in Mind and Body Studio from 5:45pm to 6:45pm
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm
Flow Yoga
5:45pm-6:45pm
Flow Yoga with Nina in Mind and Body Studio from 5:45pm to 6:45pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Terry in Group EX Studio from 5:45pm to 6:45pm
6:00 pm Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm
Core to Cool
6:00pm-6:25pm
Core to Cool with Renae in Group EX Studio from 6:00pm to 6:25pm
7:00 pm Deep Stretch
7:00pm-8:00pm
Deep Stretch with Daniela in Mind and Body Studio from 7:00pm to 8:00pm
Yoga for Athletes
7:00pm-7:45pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:45pm
Today → Sun 9/19 Mon 9/20 Tue 9/21 Wed 9/22 Thu 9/23 Fri 9/24 Sat 9/25 Group EX Studio
Today Sun 9/19
Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am.
GRIT Series
10:30am-11:00am
GRIT Series with Jennifer in Group EX Studio from 10:30am to 11:00am.
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.
Mon 9/20
TFE Strong
9:30am-10:30am
TFE Strong with Renae in Group EX Studio from 9:30am to 10:30am.
Body Pump
4:30pm-5:25pm
Body Pump with Victoria in Group EX Studio from 4:30pm to 5:25pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm.
Tue 9/21
Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am.
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm.
Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.
Wed 9/22
GRIT Series
6:00am-6:30am
GRIT Series with Jennifer in Group EX Studio from 6:00am to 6:30am.
Core to Cool
6:30am-6:55am
Core to Cool with Jennifer in Group EX Studio from 6:30am to 6:55am.
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm.
Core to Cool
6:00pm-6:25pm
Core to Cool with Renae in Group EX Studio from 6:00pm to 6:25pm.
Thu 9/23
Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am.
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am.
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Terry in Group EX Studio from 5:45pm to 6:45pm.
Fri 9/24
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am.
Sat 9/25
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am.
GRIT Series
9:45am-10:15am
GRIT Series with Christine in Group EX Studio from 9:45am to 10:15am.
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am.
Mind and Body Studio
Today Sun 9/19
Flow Yoga
10:30am-11:30am
Flow Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am.
Mon 9/20
Flow Yoga
5:45pm-6:45pm
Flow Yoga with Emma in Mind and Body Studio from 5:45pm to 6:45pm.
Tue 9/21
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Flow Yoga
5:45pm-6:45pm
Flow Yoga with Nina in Mind and Body Studio from 5:45pm to 6:45pm.
Deep Stretch
7:00pm-8:00pm
Deep Stretch with Daniela in Mind and Body Studio from 7:00pm to 8:00pm.
Wed 9/22
Yin Yang Yoga
10:30am-11:30am
Yin Yang Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am.
Yoga for Athletes
7:00pm-7:45pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:45pm.
Thu 9/23
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Flow Yoga
10:30am-11:30am
Flow Yoga with Nina in Mind and Body Studio from 10:30am to 11:30am.
Fri 9/24
Flow Yoga
9:30am-10:30am
Flow Yoga with Daniela in Mind and Body Studio from 9:30am to 10:30am.
Sat 9/25
Flow Yoga
10:30am-11:30am
Flow Yoga with Nicole in Mind and Body Studio from 10:30am to 11:30am.
Group Cycle Studio
Today Mon 9/20
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Wed 9/22
Cycle - 45 Min
6:00am-6:45am
Cycle - 45 Min with Doreen in Group Cycle Studio from 6:00am to 6:45am.
Cycle and Strength
9:30am-10:30am
Cycle and Strength with Renae in Group Cycle Studio from 9:30am to 10:30am.
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Sat 9/25
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am.
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Events
Members only
Open to the Public
Public Events Offsite
Distance Learning Kidz Club
Tuesday, September 8th - Tuesday, June 15th
8am-4pm
BodyPump Launch at One Loudoun!
Saturday, July 17th
8:30am
Fitness on the Plaza: Week 16
Thursday, September 16th
7pm - 8pm
Fitness on the Plaza: Week 17
Thursday, September 23rd
7pm - 8pm
Parents Night Out
Saturday, September 25th
5 pm - 9 pm
Fitness on the Plaza: Week 18
Thursday, September 30th
7pm - 8pm
Parents Night Out
Saturday, October 9th
5 pm - 9 pm
Parents Night Out
Saturday, October 23rd
5 pm - 9 pm
Parents Night Out
Saturday, November 13th
5 pm - 9 pm
Parents Night Out
Saturday, November 27th
5 pm - 9 pm
Parents Night Out
Saturday, December 11th
5 pm - 9 pm
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Contact One Loudoun
Location
View All Hours →Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm
