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APRIL 19 - MAY 5

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Come experience the best gym in Ashburn

About

We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is a compliment to the center’s trendy retail, restaurant, and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.

The exterior of The Fitness Equation One Loudon fitness center.

One Loudoun Hours

Main Facility Hours

Monday
4:00AM-11:00PM
Tuesday
4:00AM-11:00PM
Wednesday
4:00AM-11:00PM
Thursday
4:00AM-11:00PM
Friday
4:00AM-10:00PM
Saturday
7:00AM-9:00PM
Sunday
7:00AM-8:00PM

Kidz Gym Hours

Monday – Friday

8:00am – 1:00pm

4:00pm – 8:30PM

Saturday

8:00am – 8:30pm

Sunday

8:00am – 6:00pm

Holiday Hours

Rock Climbing Wall Hours

Monday – Thursday

4:00am – 11:00pm

Friday

4:00am – 10:00pm

Saturday

7:00am – 9:00pm

Sunday

7:00am – 8:00pm

TFE Rock Wall Trainer Available:

Sunday | TBD

Family Rock Wall Available:

Mon – Fri | 8:00am – 5:00pm
Sat – Sun | 9:00am – 2:00pm

Family Time

Basketball Court Hours

Please Note:

Court A is closed at times posted on Court A door and TFE Front Desk for Private Reserved Group(s) events as scheduled. If Court A is not being used by Private Reserved Group(s) it may be used for Pick Up / Free-Play time.

Pick Up / Free-Play time is time not designated for a specific activity when the court can be used for various activities including but not limited to pick up / free-play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.

Family Time

Pick Up / Free-Play

Full Court Member / Guest Basketball

Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.

Temporary changes to court hours availability will be posted at the club. Contact Front Desk 703-858-2200 to confirm.

Volleyball Court Hours

Court B: A 4-player minimum is required to open Court B for volleyball, otherwise the court is used for basketball / other activities.​

Recreational

Temporary changes to court hours availability will be posted at the club. Contact Front Desk 703-858-2200 to confirm.

Check out our facilities & amenities!

Take a virtual tour of our facility and see everything that TFE has to offer! 

CLASS SCHEDULE

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Group Cycle Studio
The Burn Zone
Group EX Studio
Mind and Body Studio
Kidz Gym

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Kidz Classes
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Today →Tue 11/5Wed 11/6Thu 11/7Fri 11/8Sat 11/9Sun 11/10Mon 11/11
06:00 am

Body Pump

6:00am-6:45am

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Body Pump with Lea Koehler in Group EX Studio from 6:00am to 6:45am

Body Pump

6:00am-6:45am

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Body Pump with Autumn C Lee in Group EX Studio from 6:00am to 6:45am

07:00 am

Hip Hop Cycle

7:00am-7:30am

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Hip Hop Cycle with Autumn C Lee in Group Cycle Studio from 7:00am to 7:30am

TFE Cycle Express

7:00am-7:30am

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TFE Cycle Express with Unbooked in Group Cycle Studio from 7:00am to 7:30am

Destination Cycle

7:00am-7:30am

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Destination Cycle with Lea Koehler in Group Cycle Studio from 7:00am to 7:30am

08:00 am

Body Pump

8:30am-9:25am

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Body Pump with Rouba Tucker in Group EX Studio from 8:30am to 9:25am

Yoga + Breathe

8:00am-9:00am

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Yoga + Breathe with John Tomick in Mind and Body Studio from 8:00am to 9:00am

Yoga + Breathe

8:00am-9:00am

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Yoga + Breathe with a teacher in Mind and Body Studio from 8:00am to 9:00am

TFE Strong

8:30am-9:30am

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TFE Strong with Toni Wiggins in Group EX Studio from 8:30am to 9:30am

Body Pump

8:30am-9:25am

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Body Pump with Holly Armstrong in Group EX Studio from 8:30am to 9:25am

Yin Yoga

8:30am-9:30am

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Yin Yoga with Visumitra Oneill in Mind and Body Studio from 8:30am to 9:30am

Pop Pilates

8:00am-8:45am

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Pop Pilates with Autumn C Lee in Mind and Body Studio from 8:00am to 8:45am

TFE Strong Express

8:30am-9:00am

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TFE Strong Express with Deepika Ghumman in Group EX Studio from 8:30am to 9:00am

09:00 am

TBZ - Training Master

9:30am-10:30am

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TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

Zumba

9:30am-10:30am

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Add

Zumba with Izumi Gallian in Group EX Studio from 9:30am to 10:30am

Barre

9:30am-10:30am

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Add

Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am

Vinyasa

9:30am-10:30am

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Add

Vinyasa with a teacher in Mind and Body Studio from 9:30am to 10:30am

Recovery Ride

9:30am-10:00am

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Recovery Ride with Doreen M Duarte Zebdi in Group Cycle Studio from 9:30am to 10:00am

TBZ - Training Master

9:30am-10:30am

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Add

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

Barre

9:30am-10:30am

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Add

Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am

TFE Strong

9:30am-10:30am

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Add

TFE Strong with Toni Wiggins in Group EX Studio from 9:30am to 10:30am

TBZ - Training Master

9:30am-10:30am

Info
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Add

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

TFE Strong

9:30am-10:30am

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Add

TFE Strong with Toni Wiggins in Group EX Studio from 9:30am to 10:30am

Vinyasa

9:30am-10:30am

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Add

Vinyasa with Susan Quilty in Mind and Body Studio from 9:30am to 10:30am

Adult Ninja Warrior Open Play

9:30am-10:30am

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Add

Adult Ninja Warrior Open Play with a teacher in Group EX Studio from 9:30am to 10:30am

Cycle - 45 Min

9:30am-10:15am

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Cycle - 45 Min with Doreen M Duarte Zebdi in Group Cycle Studio from 9:30am to 10:15am

Vinyasa

9:30am-10:30am

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Add

Vinyasa with a teacher in Mind and Body Studio from 9:30am to 10:30am

Tae Bo

9:30am-10:30am

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Tae Bo with Yomna Kamel in Group EX Studio from 9:30am to 10:30am

Body Pump

9:30am-10:25am

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Body Pump with Victoria Egnew in Group EX Studio from 9:30am to 10:25am

Morning Mobility

9:30am-10:30am

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Morning Mobility with Masha Nikulina in Mind and Body Studio from 9:30am to 10:30am

TNT

9:30am-10:30am

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TNT with Deepika Ghumman in Group EX Studio from 9:30am to 10:30am

TBZ - Training Master

9:30am-10:30am

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Add

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

10:00 am

Circuit 45

10:30am-11:30am

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Circuit 45 with Evija Pavlovska in Group EX Studio from 10:30am to 11:30am

Pilates Basics

10:45am-11:30am

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Pilates Basics with Doreen M Duarte Zebdi in Mind and Body Studio from 10:45am to 11:30am

TFE Strong Express

10:00am-10:30am

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Add

TFE Strong Express with Doreen M Duarte Zebdi in Group EX Studio from 10:00am to 10:30am

Yoga for Mobility

10:30am-11:30am

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Yoga for Mobility with Rossella Rossi in Mind and Body Studio from 10:30am to 11:30am

Yoga for Mobility

10:30am-11:30am

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Yoga for Mobility with Michael Kraeuter in Mind and Body Studio from 10:30am to 11:30am

Pilates Basics

10:45am-11:15am

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Add

Pilates Basics with Doreen M Duarte Zebdi in Mind and Body Studio from 10:45am to 11:15am

Zumba

10:30am-11:30am

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Zumba with Tiffany Zhao in Group EX Studio from 10:30am to 11:30am

Power Flow Yoga

10:30am-11:30am

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Power Flow Yoga with Visumitra Oneill in Mind and Body Studio from 10:30am to 11:30am

Kids Fitness Games Zumba

10:45am-11:15am

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Kids Fitness Games Zumba with Yomna Kamel in Mind and Body Studio from 10:45am to 11:15am

Slow Flow Yoga

10:45am-11:45am

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Slow Flow Yoga with Susan Quilty in Mind and Body Studio from 10:45am to 11:45am

Circuit 45

10:45am-11:45am

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Circuit 45 with Masha Nikulina in Group EX Studio from 10:45am to 11:45am

Today →Tue 11/5Wed 11/6Thu 11/7Fri 11/8Sat 11/9Sun 11/10Mon 11/11
11:00 am

Circuit 45

11:15am-12:15pm

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Circuit 45 with Christine R Blake in Group EX Studio from 11:15am to 12:15pm

4:00 pm

Kids Fitness Games Zumba

4:45pm-5:15pm

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Kids Fitness Games Zumba with Katie Stout in Kidz Gym from 4:45pm to 5:15pm

Body Pump

4:00pm-4:45pm

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Body Pump with Benita Mainer in Group EX Studio from 4:00pm to 4:45pm

5:00 pm

Barre HIIT

5:15pm-6:00pm

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Barre HIIT with Deegan Ivers in Mind and Body Studio from 5:15pm to 6:00pm

GRIT

5:30pm-6:00pm

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GRIT with Christine R Blake in Group EX Studio from 5:30pm to 6:00pm

Pilates

5:00pm-5:45pm

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Pilates with Autumn C Lee in Mind and Body Studio from 5:00pm to 5:45pm

Body Attack

5:00pm-5:30pm

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Body Attack with Evija Pavlovska in Group EX Studio from 5:00pm to 5:30pm

TFE Cycle Express

5:30pm-6:00pm

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TFE Cycle Express with Doreen M Duarte Zebdi in Group Cycle Studio from 5:30pm to 6:00pm

Body Pump

5:45pm-6:40pm

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Body Pump with Autumn C Lee in Group EX Studio from 5:45pm to 6:40pm

HIRT

5:30pm-6:30pm

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HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm

Circuit 45

5:00pm-6:00pm

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Circuit 45 with Evija Pavlovska in Group EX Studio from 5:00pm to 6:00pm

GRIT

5:00pm-5:30pm

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GRIT with Evija Pavlovska in Group EX Studio from 5:00pm to 5:30pm

TBZ - Training Master

5:00pm-6:00pm

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TBZ - Training Master with Edwin Mcgill in The Burn Zone from 5:00pm to 6:00pm

Cycle - 45 Min

5:30pm-6:15pm

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Cycle - 45 Min with Kari Manfredi in Group Cycle Studio from 5:30pm to 6:15pm

HIRT

5:30pm-6:30pm

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HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm

6:00 pm

Ab Shredder

6:00pm-6:30pm

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Ab Shredder with Christine R Blake in Group EX Studio from 6:00pm to 6:30pm

Flow Yoga

6:00pm-7:00pm

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Flow Yoga with Jessica L Tashakkori in Mind and Body Studio from 6:00pm to 7:00pm

Lower Body Blast

6:30pm-7:00pm

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Lower Body Blast with Masha Nikulina in Group EX Studio from 6:30pm to 7:00pm

TFE Sculpt Burn

6:00pm-6:45pm

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TFE Sculpt Burn with Evija Pavlovska in Mind and Body Studio from 6:00pm to 6:45pm

Hip Hop Cycle

6:45pm-7:15pm

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Hip Hop Cycle with Chuanda Mason in Group Cycle Studio from 6:45pm to 7:15pm

Vinyasa

6:00pm-7:00pm

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Vinyasa with Julia Buhagiar in Mind and Body Studio from 6:00pm to 7:00pm

Upper Body Blast

6:30pm-7:00pm

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Upper Body Blast with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm

Destination Cycle

6:00pm-6:30pm

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Destination Cycle with Lea Koehler in Group Cycle Studio from 6:00pm to 6:30pm

Vinyasa

6:00pm-7:00pm

Info
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Vinyasa with a teacher in Mind and Body Studio from 6:00pm to 7:00pm

Booty Call

6:30pm-7:00pm

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Booty Call with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm

7:00 pm

Hatha Yoga

7:00pm-8:00pm

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Hatha Yoga with Rossella Rossi in Mind and Body Studio from 7:00pm to 8:00pm

Zumba

7:00pm-8:00pm

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Zumba with Renee Chan in Group EX Studio from 7:00pm to 8:00pm

Yoga for Athletes

7:00pm-8:00pm

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Yoga for Athletes with Jessica L Tashakkori in Mind and Body Studio from 7:00pm to 8:00pm

Fitness on the Plaza

7:00pm-8:00pm

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Fitness on the Plaza with Yomna Kamel in Group EX Studio from 7:00pm to 8:00pm

Zumba

7:00pm-8:00pm

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Zumba with Sarah Ocampo in Group EX Studio from 7:00pm to 8:00pm

Yoga + Breathe

7:00pm-8:00pm

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Yoga + Breathe with John Tomick in Mind and Body Studio from 7:00pm to 8:00pm

Today →Tue 11/5Wed 11/6Thu 11/7Fri 11/8Sat 11/9Sun 11/10Mon 11/11

Group Cycle Studio

Today Tue 11/5

Hip Hop Cycle

7:00am-7:30am

info

Hip Hop Cycle with Autumn C Lee in Group Cycle Studio from 7:00am to 7:30am

add

close

Wed 11/6

TFE Cycle Express

7:00am-7:30am

info

TFE Cycle Express with Unbooked in Group Cycle Studio from 7:00am to 7:30am

add

close

Recovery Ride

9:30am-10:00am

info

Recovery Ride with Doreen M Duarte Zebdi in Group Cycle Studio from 9:30am to 10:00am

add

close

TFE Cycle Express

5:30pm-6:00pm

info

TFE Cycle Express with Doreen M Duarte Zebdi in Group Cycle Studio from 5:30pm to 6:00pm

add

close

Hip Hop Cycle

6:45pm-7:15pm

info

Hip Hop Cycle with Chuanda Mason in Group Cycle Studio from 6:45pm to 7:15pm

add

close

Fri 11/8

Destination Cycle

6:00pm-6:30pm

info

Destination Cycle with Lea Koehler in Group Cycle Studio from 6:00pm to 6:30pm

add

close

Sat 11/9

Cycle - 45 Min

9:30am-10:15am

info

Cycle - 45 Min with Doreen M Duarte Zebdi in Group Cycle Studio from 9:30am to 10:15am

add

close

Mon 11/11

Destination Cycle

7:00am-7:30am

info

Destination Cycle with Lea Koehler in Group Cycle Studio from 7:00am to 7:30am

add

close

Cycle - 45 Min

5:30pm-6:15pm

info

Cycle - 45 Min with Kari Manfredi in Group Cycle Studio from 5:30pm to 6:15pm

add

close

The Burn Zone

Today Tue 11/5

TBZ - Training Master

9:30am-10:30am

info

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

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close

Wed 11/6

TBZ - Training Master

9:30am-10:30am

info

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

add

close

Thu 11/7

TBZ - Training Master

9:30am-10:30am

info

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

add

close

Mon 11/11

TBZ - Training Master

9:30am-10:30am

info

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 9:30am to 10:30am

add

close

TBZ - Training Master

5:00pm-6:00pm

info

TBZ - Training Master with Edwin Mcgill in The Burn Zone from 5:00pm to 6:00pm

add

close

Group EX Studio

Today Tue 11/5

Zumba

9:30am-10:30am

info

Zumba with Izumi Gallian in Group EX Studio from 9:30am to 10:30am

add

close

Circuit 45

10:30am-11:30am

info

Circuit 45 with Evija Pavlovska in Group EX Studio from 10:30am to 11:30am

add

close

GRIT

5:30pm-6:00pm

info

GRIT with Christine R Blake in Group EX Studio from 5:30pm to 6:00pm

add

close

Ab Shredder

6:00pm-6:30pm

info

Ab Shredder with Christine R Blake in Group EX Studio from 6:00pm to 6:30pm

add

close

Lower Body Blast

6:30pm-7:00pm

info

Lower Body Blast with Masha Nikulina in Group EX Studio from 6:30pm to 7:00pm

add

close

Zumba

7:00pm-8:00pm

info

Zumba with Renee Chan in Group EX Studio from 7:00pm to 8:00pm

add

close

Wed 11/6

Body Pump

8:30am-9:25am

info

Body Pump with Rouba Tucker in Group EX Studio from 8:30am to 9:25am

add

close

TFE Strong Express

10:00am-10:30am

info

TFE Strong Express with Doreen M Duarte Zebdi in Group EX Studio from 10:00am to 10:30am

add

close

Body Attack

5:00pm-5:30pm

info

Body Attack with Evija Pavlovska in Group EX Studio from 5:00pm to 5:30pm

add

close

Body Pump

5:45pm-6:40pm

info

Body Pump with Autumn C Lee in Group EX Studio from 5:45pm to 6:40pm

add

close

Thu 11/7

Body Pump

6:00am-6:45am

info

Body Pump with Lea Koehler in Group EX Studio from 6:00am to 6:45am

add

close

TFE Strong

8:30am-9:30am

info

TFE Strong with Toni Wiggins in Group EX Studio from 8:30am to 9:30am

add

close

TFE Strong

9:30am-10:30am

info

TFE Strong with Toni Wiggins in Group EX Studio from 9:30am to 10:30am

add

close

HIRT

5:30pm-6:30pm

info

HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm

add

close

Upper Body Blast

6:30pm-7:00pm

info

Upper Body Blast with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm

add

close

Fitness on the Plaza

7:00pm-8:00pm

info

Fitness on the Plaza with Yomna Kamel in Group EX Studio from 7:00pm to 8:00pm

add

close

Fri 11/8

Body Pump

6:00am-6:45am

info

Body Pump with Autumn C Lee in Group EX Studio from 6:00am to 6:45am

add

close

TFE Strong

9:30am-10:30am

info

TFE Strong with Toni Wiggins in Group EX Studio from 9:30am to 10:30am

add

close

Adult Ninja Warrior Open Play

9:30am-10:30am

info

Adult Ninja Warrior Open Play with a teacher in Group EX Studio from 9:30am to 10:30am

add

close

Body Pump

4:00pm-4:45pm

info

Body Pump with Benita Mainer in Group EX Studio from 4:00pm to 4:45pm

add

close

Circuit 45

5:00pm-6:00pm

info

Circuit 45 with Evija Pavlovska in Group EX Studio from 5:00pm to 6:00pm

add

close

Sat 11/9

Body Pump

8:30am-9:25am

info

Body Pump with Holly Armstrong in Group EX Studio from 8:30am to 9:25am

add

close

Tae Bo

9:30am-10:30am

info

Tae Bo with Yomna Kamel in Group EX Studio from 9:30am to 10:30am

add

close

Zumba

10:30am-11:30am

info

Zumba with Tiffany Zhao in Group EX Studio from 10:30am to 11:30am

add

close

Sun 11/10

Body Pump

9:30am-10:25am

info

Body Pump with Victoria Egnew in Group EX Studio from 9:30am to 10:25am

add

close

Circuit 45

10:45am-11:45am

info

Circuit 45 with Masha Nikulina in Group EX Studio from 10:45am to 11:45am

add

close

Circuit 45

11:15am-12:15pm

info

Circuit 45 with Christine R Blake in Group EX Studio from 11:15am to 12:15pm

add

close

Mon 11/11

TFE Strong Express

8:30am-9:00am

info

TFE Strong Express with Deepika Ghumman in Group EX Studio from 8:30am to 9:00am

add

close

TNT

9:30am-10:30am

info

TNT with Deepika Ghumman in Group EX Studio from 9:30am to 10:30am

add

close

GRIT

5:00pm-5:30pm

info

GRIT with Evija Pavlovska in Group EX Studio from 5:00pm to 5:30pm

add

close

HIRT

5:30pm-6:30pm

info

HIRT with Yomna Kamel in Group EX Studio from 5:30pm to 6:30pm

add

close

Booty Call

6:30pm-7:00pm

info

Booty Call with Yomna Kamel in Group EX Studio from 6:30pm to 7:00pm

add

close

Zumba

7:00pm-8:00pm

info

Zumba with Sarah Ocampo in Group EX Studio from 7:00pm to 8:00pm

add

close

Mind and Body Studio

Today Tue 11/5

Barre

9:30am-10:30am

info

Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am

add

close

Pilates Basics

10:45am-11:30am

info

Pilates Basics with Doreen M Duarte Zebdi in Mind and Body Studio from 10:45am to 11:30am

add

close

Barre HIIT

5:15pm-6:00pm

info

Barre HIIT with Deegan Ivers in Mind and Body Studio from 5:15pm to 6:00pm

add

close

Flow Yoga

6:00pm-7:00pm

info

Flow Yoga with Jessica L Tashakkori in Mind and Body Studio from 6:00pm to 7:00pm

add

close

Hatha Yoga

7:00pm-8:00pm

info

Hatha Yoga with Rossella Rossi in Mind and Body Studio from 7:00pm to 8:00pm

add

close

Wed 11/6

Vinyasa

9:30am-10:30am

info

Vinyasa with a teacher in Mind and Body Studio from 9:30am to 10:30am

add

close

Yoga for Mobility

10:30am-11:30am

info

Yoga for Mobility with Rossella Rossi in Mind and Body Studio from 10:30am to 11:30am

add

close

Yoga for Mobility

10:30am-11:30am

info

Yoga for Mobility with Michael Kraeuter in Mind and Body Studio from 10:30am to 11:30am

add

close

Pilates Basics

10:45am-11:15am

info

Pilates Basics with Doreen M Duarte Zebdi in Mind and Body Studio from 10:45am to 11:15am

add

close

Pilates

5:00pm-5:45pm

info

Pilates with Autumn C Lee in Mind and Body Studio from 5:00pm to 5:45pm

add

close

TFE Sculpt Burn

6:00pm-6:45pm

info

TFE Sculpt Burn with Evija Pavlovska in Mind and Body Studio from 6:00pm to 6:45pm

add

close

Yoga for Athletes

7:00pm-8:00pm

info

Yoga for Athletes with Jessica L Tashakkori in Mind and Body Studio from 7:00pm to 8:00pm

add

close

Thu 11/7

Yoga + Breathe

8:00am-9:00am

info

Yoga + Breathe with John Tomick in Mind and Body Studio from 8:00am to 9:00am

add

close

Yoga + Breathe

8:00am-9:00am

info

Yoga + Breathe with a teacher in Mind and Body Studio from 8:00am to 9:00am

add

close

Barre

9:30am-10:30am

info

Barre with Marilyn A Fields in Mind and Body Studio from 9:30am to 10:30am

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Vinyasa

6:00pm-7:00pm

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Vinyasa with Julia Buhagiar in Mind and Body Studio from 6:00pm to 7:00pm

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Fri 11/8

Vinyasa

9:30am-10:30am

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Vinyasa with Susan Quilty in Mind and Body Studio from 9:30am to 10:30am

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Sat 11/9

Vinyasa

9:30am-10:30am

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Vinyasa with a teacher in Mind and Body Studio from 9:30am to 10:30am

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Power Flow Yoga

10:30am-11:30am

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Power Flow Yoga with Visumitra Oneill in Mind and Body Studio from 10:30am to 11:30am

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Kids Fitness Games Zumba

10:45am-11:15am

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Kids Fitness Games Zumba with Yomna Kamel in Mind and Body Studio from 10:45am to 11:15am

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Sun 11/10

Yin Yoga

8:30am-9:30am

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Yin Yoga with Visumitra Oneill in Mind and Body Studio from 8:30am to 9:30am

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Morning Mobility

9:30am-10:30am

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Morning Mobility with Masha Nikulina in Mind and Body Studio from 9:30am to 10:30am

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Slow Flow Yoga

10:45am-11:45am

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Slow Flow Yoga with Susan Quilty in Mind and Body Studio from 10:45am to 11:45am

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Mon 11/11

Pop Pilates

8:00am-8:45am

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Pop Pilates with Autumn C Lee in Mind and Body Studio from 8:00am to 8:45am

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Vinyasa

6:00pm-7:00pm

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Vinyasa with a teacher in Mind and Body Studio from 6:00pm to 7:00pm

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Yoga + Breathe

7:00pm-8:00pm

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Yoga + Breathe with John Tomick in Mind and Body Studio from 7:00pm to 8:00pm

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Kidz Gym

Today Thu 11/7

Kids Fitness Games Zumba

4:45pm-5:15pm

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Kids Fitness Games Zumba with Katie Stout in Kidz Gym from 4:45pm to 5:15pm

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Contact One Loudoun

Location

One Loudoun
44693 Brimfield Dr, Ashburn VA VA 20147

Main Facility Hours

Monday
4:00AM-11:00PM
Tuesday
4:00AM-11:00PM
Wednesday
4:00AM-11:00PM
Thursday
4:00AM-11:00PM
Friday
4:00AM-10:00PM
Saturday
7:00AM-9:00PM
Sunday
7:00AM-8:00PM
View All Hours
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