One Loudoun
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About
We are proud to be your solution for fitness and health throughout the Ashburn community at our ONE LOUDOUN location. Located in the heart of the bustling and thriving One Loudoun shopping center, The Fitness Equation, is a compliment to the center’s trendy retail, restaurant, and entertainment space. TFE has much to offer our community and members. We are committed to our community through partnership and sponsorship of community events as well as in our facility itself. Our ONE LOUDOUN location features cutting-edge amenities in a clean and healthy atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE.
One Loudoun Hours
Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm
Kidz Gym Hours
Monday – Friday8:00am – 1:00pm
4:00pm – 8:30PM
Saturday8:00am – 8:30pm
Sunday8:00am – 6:00pm
Holiday Hours
- Easter: Closed
- Memorial Day: 7am - 4pm
- 4th of July: 7am - 4pm
- Labor Day: 7am - 4pm
- Thanksgiving: 7am - 2pm
- Christmas Eve: 7am - 4pm
- Christmas Day: Closed
- New Year's Eve: 7am - 4pm
- New Year's Day: 7am - 6pm
Rock Climbing Wall Hours
Monday – Thursday
4:00am – 11:00pm
Friday
4:00am – 10:00pm
Saturday
7:00am – 9:00pm
Sunday
7:00am – 8:00pm
TFE Rock Wall Trainer Available:
Sunday | TBDFamily Rock Wall Available:
Monday – Friday | 8:00am – 5:00pm
Saturday – Sunday | 9:00am – 2:00pmFamily Time
- Age 5+ / 22lbs + and fit comfortably into safety harness, with 5-13 years requiring Legal Guardian or Trainer supervision
- Age 14+ No Supervision Required
Basketball Court Hours
- Family Time
- Monday: 3pm - 6:30pm
- Tuesday: 3pm - 6:30pm
- Wednesday: 3pm - 5:30pm
- Thursday: 3pm - 7pm
- Friday: 3pm - 7pm
- Saturday: 10am - 2pm
- Sunday: 10am - 2pm
- Pick Up / Free-Play
- Monday: 7:30pm - Closing
- Tuesday: 7:30pm - Closing
- Wednesday: 7:30pm - Closing
- Friday: 7pm - Closing
- Saturday: 2pm - Closing
- Sunday: 2pm - Closing
Please Note:Court A is closed at times posted on Court A door and TFE Front Desk for B5 Basketball Academy events as scheduled. If Court A is not being used by B5 Basketball Academy it may be used for Open Court time.
Open Court time is time not designated for a specific activity when the court can be used for various activities including but not limited to pick up / free-play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.
Family Time
- Location: Court A
- Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision
Pick Up / Free-Play
- Location: Court A
- Age 14+ No Supervision Required
Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.
Temporary changes to court hours availability will be posted at the club.Volleyball Court Hours
- Recreational Volleyball
- Thursday: 7pm - Close
Court A: Open to membership for usage for basketball / other activities, excluding when Court A is reserved for Private Use which is posted on signage at the club. Feel free to call the club to confirm Private Use hours.
Court B: A net will be set up for Member and Guest use on Recreational Volleyball posted days and hours. A 4-player minimum is required or the court is subject to default to basketball / other activities.
Recreational
- Location: Court B
- Age 14+ No Supervision Required
- If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.
Temporary changes to court hours availability will be posted at the club.Check out our facilities & amenities!
Take a virtual tour of our facility and see everything that TFE has to offer!
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Class Schedule
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!Today → Sun 1/16 Mon 1/17 Tue 1/18 Wed 1/19 Thu 1/20 Fri 1/21 Sat 1/22 06:00 am Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am
GRIT Series
6:00am-6:30am
GRIT Series with Jennifer in Group EX Studio from 6:00am to 6:30am
Cycle - 45 Min
6:00am-6:45am
Cycle - 45 Min with Doreen in Group Cycle Studio from 6:00am to 6:45am
Core to Cool
6:30am-6:55am
Core to Cool with Jennifer in Group EX Studio from 6:30am to 6:55am
Body Pump
6:00am-6:55am
Body Pump with Lea in Group EX Studio from 6:00am to 6:55am
08:00 am Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am
09:00 am Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am
TFE Strong
9:30am-10:30am
TFE Strong with Renae in Group EX Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Cycle and Strength
9:30am-10:30am
Cycle and Strength with Renae in Group Cycle Studio from 9:30am to 10:30am
TFE Strong
9:30am-10:30am
TFE Strong with Toni in Group EX Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Flow Yoga
9:30am-10:30am
Flow Yoga with Daniela in Mind and Body Studio from 9:30am to 10:30am
Flow Yoga
9:30am-10:30am
Flow Yoga with Daniela in Mind and Body Studio from 9:30am to 10:30am
TFE Strong
9:30am-10:30am
TFE Strong with Renae in Group EX Studio from 9:30am to 10:30am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am
GRIT Series
9:45am-10:15am
GRIT Series with Christine in Group EX Studio from 9:45am to 10:15am
10:00 am GRIT Series
10:30am-11:00am
GRIT Series with Jennifer in Group EX Studio from 10:30am to 11:00am
Flow Yoga
10:30am-11:30am
Flow Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am
Yin Yang Yoga
10:30am-11:30am
Yin Yang Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Nina in Mind and Body Studio from 10:30am to 11:30am
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Nicole in Mind and Body Studio from 10:30am to 11:30am
11:00 am Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm
Today → Sun 1/16 Mon 1/17 Tue 1/18 Wed 1/19 Thu 1/20 Fri 1/21 Sat 1/22 12:00 pm Deep Stretch
12:30pm-1:30pm
Deep Stretch with Emma in Mind and Body Studio from 12:30pm to 1:30pm
4:00 pm Body Pump
4:30pm-5:25pm
Body Pump with Victoria in Group EX Studio from 4:30pm to 5:25pm
TFE Cardio and Core
4:45pm-5:30pm
TFE Cardio and Core with Terry in Group EX Studio from 4:45pm to 5:30pm
Athletic Conditioning
4:45pm-5:45pm
Athletic Conditioning with Terry in Group EX Studio from 4:45pm to 5:45pm
5:00 pm TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Flow Yoga
5:45pm-6:30pm
Flow Yoga with Alessandra in Mind and Body Studio from 5:45pm to 6:30pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm
Flow Yoga
5:45pm-6:45pm
Flow Yoga with Marina in Mind and Body Studio from 5:45pm to 6:45pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Terry in Group EX Studio from 5:45pm to 6:45pm
6:00 pm Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm
Core to Cool
6:00pm-6:25pm
Core to Cool with Renae in Group EX Studio from 6:00pm to 6:25pm
7:00 pm Deep Stretch
7:00pm-8:00pm
Deep Stretch with Daniela in Mind and Body Studio from 7:00pm to 8:00pm
Yoga for Athletes
7:00pm-7:50pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm
WERQ
7:00pm-8:00pm
WERQ with Yomna in a studio to be determined from 7:00pm to 8:00pm
Today → Sun 1/16 Mon 1/17 Tue 1/18 Wed 1/19 Thu 1/20 Fri 1/21 Sat 1/22 Group EX Studio
Today Sun 1/16
Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am.
GRIT Series
10:30am-11:00am
GRIT Series with Jennifer in Group EX Studio from 10:30am to 11:00am.
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.
Mon 1/17
TFE Strong
9:30am-10:30am
TFE Strong with Renae in Group EX Studio from 9:30am to 10:30am.
Body Pump
4:30pm-5:25pm
Body Pump with Victoria in Group EX Studio from 4:30pm to 5:25pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Christine in Group EX Studio from 5:45pm to 6:45pm.
Tue 1/18
Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am.
GRIT Series
5:45pm-6:15pm
GRIT Series with Christine in Group EX Studio from 5:45pm to 6:15pm.
Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.
Wed 1/19
GRIT Series
6:00am-6:30am
GRIT Series with Jennifer in Group EX Studio from 6:00am to 6:30am.
Core to Cool
6:30am-6:55am
Core to Cool with Jennifer in Group EX Studio from 6:30am to 6:55am.
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm.
Core to Cool
6:00pm-6:25pm
Core to Cool with Renae in Group EX Studio from 6:00pm to 6:25pm.
Thu 1/20
Body Pump
6:00am-6:55am
Body Pump with Lea in Group EX Studio from 6:00am to 6:55am.
TFE Strong
9:30am-10:30am
TFE Strong with Toni in Group EX Studio from 9:30am to 10:30am.
TFE Cardio and Core
4:45pm-5:30pm
TFE Cardio and Core with Terry in Group EX Studio from 4:45pm to 5:30pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Terry in Group EX Studio from 5:45pm to 6:45pm.
Fri 1/21
TFE Strong
9:30am-10:30am
TFE Strong with Renae in Group EX Studio from 9:30am to 10:30am.
Athletic Conditioning
4:45pm-5:45pm
Athletic Conditioning with Terry in Group EX Studio from 4:45pm to 5:45pm.
Sat 1/22
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am.
GRIT Series
9:45am-10:15am
GRIT Series with Christine in Group EX Studio from 9:45am to 10:15am.
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am.
Mind and Body Studio
Today Sun 1/16
Flow Yoga
10:30am-11:30am
Flow Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am.
Deep Stretch
12:30pm-1:30pm
Deep Stretch with Emma in Mind and Body Studio from 12:30pm to 1:30pm.
Mon 1/17
Flow Yoga
5:45pm-6:30pm
Flow Yoga with Alessandra in Mind and Body Studio from 5:45pm to 6:30pm.
Tue 1/18
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Flow Yoga
5:45pm-6:45pm
Flow Yoga with Marina in Mind and Body Studio from 5:45pm to 6:45pm.
Deep Stretch
7:00pm-8:00pm
Deep Stretch with Daniela in Mind and Body Studio from 7:00pm to 8:00pm.
Wed 1/19
Yin Yang Yoga
10:30am-11:30am
Yin Yang Yoga with Michael in Mind and Body Studio from 10:30am to 11:30am.
Yoga for Athletes
7:00pm-7:50pm
Yoga for Athletes with Jessica in Mind and Body Studio from 7:00pm to 7:50pm.
Thu 1/20
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Flow Yoga
10:30am-11:30am
Flow Yoga with Nina in Mind and Body Studio from 10:30am to 11:30am.
Fri 1/21
Flow Yoga
9:30am-10:30am
Flow Yoga with Daniela in Mind and Body Studio from 9:30am to 10:30am.
Flow Yoga
9:30am-10:30am
Flow Yoga with Daniela in Mind and Body Studio from 9:30am to 10:30am.
Sat 1/22
Flow Yoga
10:30am-11:30am
Flow Yoga with Nicole in Mind and Body Studio from 10:30am to 11:30am.
Group Cycle Studio
Today Mon 1/17
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Wed 1/19
Cycle - 45 Min
6:00am-6:45am
Cycle - 45 Min with Doreen in Group Cycle Studio from 6:00am to 6:45am.
Cycle and Strength
9:30am-10:30am
Cycle and Strength with Renae in Group Cycle Studio from 9:30am to 10:30am.
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Sat 1/22
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am.
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Events
Members only
Open to the Public
Public Events Offsite
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Contact One Loudoun
Location
View All Hours →Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm
