Train Smarter not Harder
Join us June 6th at 1:00 pm at TFE South Riding for an supportive, discussion based environment.
A workshop designed for women navigating perimenopause and menopause who want to better understand their bodies and build strength that lasts.
Members Only
Open to the Public
Public Events Offsite
06/06/2026
5:00 - 9:00 PM
One Loudoun
06/20/2026
06/21/2026
9:30 AM
06/13/2026
South Riding
Accessibility Tools