Pelvic Floor Workshop | The Fitness Equation

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703-214-9300

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  Tuesday
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  Wednesday
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  Thursday
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  Friday
  4:00AM-10:00PM
  Saturday
  7:00AM-9:00PM
  Sunday
  7:00AM-8:00PM
Club Hours South Riding
- Monday
  4:00AM-11:00PM
  Tuesday
  4:00AM-11:00PM
  Wednesday
  4:00AM-11:00PM
  Thursday
  4:00AM-11:00PM
  Friday
  4:00AM-10:00PM
  Saturday
  7:00AM-9:00PM
  Sunday
  7:00AM-8:00PM
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Home
Locations
- One Loudoun
- South Riding
About TFE
Classes
- One Loudoun
- South Riding
Training
Kidz Gym
Events
- One Loudoun
- South Riding
Members
TFE Wellness
Contact
Phone
- One Loudoun: 703-858-2200
- South Riding: 703-214-9300
Club Hours One Loudoun
- Monday
  4:00AM-11:00PM
  Tuesday
  4:00AM-11:00PM
  Wednesday
  4:00AM-11:00PM
  Thursday
  4:00AM-11:00PM
  Friday
  4:00AM-10:00PM
  Saturday
  7:00AM-9:00PM
  Sunday
  7:00AM-8:00PM
Club Hours South Riding
- Monday
  4:00AM-11:00PM
  Tuesday
  4:00AM-11:00PM
  Wednesday
  4:00AM-11:00PM
  Thursday
  4:00AM-11:00PM
  Friday
  4:00AM-10:00PM
  Saturday
  7:00AM-9:00PM
  Sunday
  7:00AM-8:00PM
JOIN NOW
Court Rental
Contact One Loudoun
Contact South Riding

Pelvic Floor Workshop

Date:

10/24/2026

Time:

1:00 pm

Location:

South Riding

EVENT DESCRIPTION

Pelvic Health 101:
What Every Woman Should Know About Pelvic and Core Health Understanding the pelvic floor and why it matters.

Common symptoms that are often overlooked. Pregnancy and postpartum recovery concerns Leakage, urgency, pelvic pressure, and pain. Safe core and breathing strategies. When to seek pelvic physical therapy.
Simple exercises attendees can start with.

10-24-26 - 10-26-26 - Pelvic Floor Workshop - PayPal - nodash

Register Now!

Location of Interest *

One Loudoun

South Riding

Event *

TFE-SR Pelvic Floor Workshop 10/24/26

TFE Member?
(will be verified) *

Member $40.00

Non-Member $45.00

Total

Attendee First Name *

Attendee Last Name *

Phone Number *

Email address *

Address *

Address

Address

Address

Address

Address

Address

Is Attendee Under 18 Years Old? *

Yes

No

Parent/Legal Guardian

Guardian Last Name *

Guardian First Name *

Phone Number *

Email address *

Emergency Contact

Is this guardian the emergency contact? *

Yes

No

Contact First Name *

Contact Last Name *

Phone Number *

Email address *

Release and Waiver of Liability: *

I agree to the terms and conditions for this The Fitness Equation ("TFE") event as noted below:

I understand and agree that selecting TFE Member pricing means the event attendee is a Member of The Fitness Equation and if selected this will be verified on or before the event. I understand that if a Non-Member event attendee is registered as a TFE Member event attendee, the difference between TFE Member and Non-Member pricing on the event attendee must be paid in order for them to attend the event.

I understand and agreee that TFE reserves at it's sole discretion the right to cancel any event attendee's experience at any time without refund if there are negative impacts as a direct result of the other event attendees I am paying for or myself to the experience of other event attendees I am not paying for or TFE staff members working at the event.

I understand and agree that all event registrations must be completed a minimum of 24 hours prior to the event start time and that all event cancellations made less than 24 hours prior to the event start time are non-refundable.

I understand and agree that TFE is not responsible for my lost or damaged devices and articles, nor for those of the other event attendees I am paying for.

I understand and agree that I may only use TFE for participating in this event that I am purchasing. I further agree that I am responsible for the proper use and care of TFE premises and any of TFE's property thereon, and that I will be liable for the replacement cost of any TFE property which I damage, destroy or lose.

I understand and acknowledge that TFE, consisting of exercise classes, physical training and other fitness activities at the premises, may be dangerous and may involve the risk that I will sustain serious injury, temporary or permanent disability, death, and/or property damage. I understand that this event taking place at TFE may not be supervised. I further understand that TFE does not provide medical services. I further acknowledge that any injury I may sustain while at TFE may be compounded by negligent or delayed medical service. I VOLUNTARILY AND FREELY ASSUME ALL RISKS AND DANGERS THAT MAY OCCUR PURSUANT TO MY USE OF TFE AND MY PARTICPATION IN THE EVENT, INCLUDING THE RISK OF INJURY, DEATH, OR PROPERTY DAMAGE. I hereby agree, on behalf of myself, my heirs and my personal representatives, to fully and forever discharge and release TFE and their owners, affiliates, respective partners, agents, operators, managers, employees, contractors, and representatives (collectively, “Released Parties”) from any and all claims I may have or hereinafter have for any injury, temporary or permanent disability, death, damages, liabilities, expenses and/or causes of action, now known or hereinafter known in any jurisdiction in the world, attributable or relating in any manner to my entry upon and use of the premises and participation in the event, whether caused by the negligence of TFE and the other Released Parties or by any other reason. I acknowledge and agree that this Release and Waiver of Liability is intended to be, and is, a complete release of any responsibility of TFE and the other Released Parties for any and all personal injuries, temporary or permanent disability, death, and/or property damage sustained by me while on or using TFE premises or while participating in the event.

I agree, for myself and all my heirs, not to sue TFE and the other Released Parties or initiate or assist in the prosecution of any claim for damages or cause of action against the Released Parties which I or my heirs may have as a result of any personal injury, death or property damage I may sustain while on or using the Premises.

I hereby agree to defend, indemnify and hold harmless TFE and the other Released Parties from and against any third party losses, damages, actions, suits, claims, judgments, settlements, awards, interest, penalties, expenses (including reasonable attorneys’ fees) and costs of any kind for any personal injury, loss of life or damage to property sustained by reason of or arising out of my use of TFE premises or participation in the event at TFE premises.

I acknowledge and agree that I am fully and solely responsible for any of my property and personal belongings that I bring onto the Premises and that neither Owner nor Event Planner will be responsible for or provide any security for my property and personal belongings.

I acknowledge that TFE makes no representation as to the condition of TFE premises or the safety of any structures or equipment that may be used at TFE premises. I accept and shall use TFE premises in its “AS IS” condition. I acknowledge and agree that I am not relying upon any representation or statement by TFE owner or their respective employees, agents, or representatives regarding this agreement, event or TFE premises, except to the extent such representations are expressly set forth in this agreement.

This Release and Waiver of Liability agreement will be governed by and interpreted in accordance with the laws of the State of Virginia, without giving effect to the principles of conflicts of law of such state. I agree that any action arising out of this Release and Waiver of Liability agreement must be brought exclusively in any state or federal court located in Loudoun County, Virginia.

No waiver of any term or right in this Release and Waiver of Liability agreement shall be effective unless in writing, signed by an authorized representative of the waiving party. The failure of any party to enforce any provision of this agreement shall not be construed as a waiver or modification of such provision, or impairment of its right to enforce such provision or any other provision of this agreement thereafter.

Any provision of this Release and Waiver of Liability agreement providing for performance by any party after termination of this agreement shall survive such termination and shall continue to be effective and enforceable.

In the performance of the terms of this Release and Waiver of Liability agreement and use of the Premises, the parties shall comply with all applicable federal, state, regional and local laws, rules and regulations.

If any provision or portion of this Release and Waiver of Liability agreement shall be held by a court of competent jurisdiction to be illegal, invalid, or unenforceable, the remaining provisions or portions shall remain in full force and effect.

This agreement is the entire agreement between the parties with respect to the subject matter hereof and supersedes any prior agreement or communications between the parties, whether written, oral, electronic, or otherwise. No change, modification, amendment, or addition of or to this agreement shall be valid unless in writing and signed by authorized representatives of the parties. This agreement shall be binding upon and inure to the benefit of the successors, assigns, and legal representatives of the parties. I HEREBY ACKNOWLEDGE THAT I HAVE FULLY READ AND UNDERSTAND EACH OF THE ABOVE PROVISIONS. I AM AT LEAST EIGHTEEN (18) YEARS OF AGE AND FULLY COMPETENT, AND I EXECUTE THIS AGREEMENT VOLUNTARILY AND FOR ADEQUATE CONSIDERATION INTENDING TO BE FULLY BOUND FOR MYSELF OR SOMEONE ELSE THAT I AM ENROLLING FOR THIS TFE EVENT WHO I AM THE PARENT/LEGAL GUARDIAN OF.

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