Kids Zumba with Claudia P
Beginning January 12th and 14th
Fridays 530pm (MindBody Studio)
Sundays 9am (GX Studio)
Zumba Kids features the famous Zumba Fitness music, rhythms, and beats along with Zumba choreography broken into kid-friendly routines. Giving children an outlet to jump, dance, shake, and swing their hips, it’s the perfect recipe for fitness fun. Zumba Kids also adds age-appropriate games and activities, helping children gain coordination, self-confidence, overcome fears, learn about teamwork, and much more.
Kids Yoga with Tiffany
Beginning January 9th and 10th
Description: In this imaginative yoga series, we combine simple yoga poses with engaging songs and stories that exercise social, sensory and motor skills while increasing flexibility.
Improves strength, flexibility, and coorildination. Children will learn how to focus and center themselves with various breathing and visualization techniques.
Kidz Class Schedule