Our South Riding location features something for everyone on their road to a healthy lifestyle! We are committed to the community of South Riding and look forward to serving the community as your solution for fitness. Our facility features summer camps, a full service juice bar, and a 40-foot rock climbing wall. We look forward to seeing you reach your fitness goals and maintain a healthy lifestyle with us at our gorgeous new South Riding facility!
South Riding Hours
Main Facility Hours
Monday – Thus4am – 11pm
Friday4am – 10pm
Saturday7am – 9pm
Sunday7am – 8pm
Kidz Gym HoursMonday – Friday
8:00am – 8:30pmSaturday
8:00am – 8:30pmSunday
8:00am – 8:00pm
Rock Climbing Wall Hours
Monday – Friday
4:00am – 11:00pm
7:00am – 9:00pm
8:00am – 8:00pm
TFE Rock Climbing Trainer Available:
Adult Climbing Class
Saturdays | 10:00am – 11:00am
Youth Climbing Class
Saturdays | 11:00am – 12:00pm
Family Climbing Class (Adults + Youth)
Fridays | 4:30pm – 5:30pm
Basketball Court Hours
Please Note: Court A is closed on Sundays from 1pm – 3pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but not limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.
Pick Up / Free-Play
Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.
Pickleball HoursPickleball racquets and balls are available on a first come bases to be loaned from the front desk. There are only 4 paddles and 4 pickleball ball loaners available. A drivers license or personal item must be left as collateral and will be returned when the racquet and ball is returned. One racquet and 1 ball per personal item. Players may also bring their own racquets and/or pickleballs.Pickleball is currently only available at TFE South Riding. If you have an interest in having Pickleball available at TFE One Loudoun please email email@example.com with the subject line “One Loudoun Pickleball Request”Pickleball Family Time / Pick Up / Free Play is included with membership at TFE. Pickleball Tournaments may become available with entry fee. Please email firstname.lastname@example.org to request Pickleball Tournament dates and include number of interested players and their names.Pickleball ONLY Drop In guest pass available for $8 per visit and can only be sold between 9:30 am and 3:00 pm.
Pick Up / Free-PlayPickleball Family Time / Pick Up / Free Play is included with membership at TFE.Pickleball ONLY Drop In guest pass available for $8 per visit and can only be sold between 9:30 am and 3:00 pm. Pickleball ONLY Drop In does not include access to any other TFE Amenities other than water fountains, restrooms, and lockers.
Volleyball Court Hours
Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+ players are interested in playing A/AA level.
Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities. A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.
A / AA
Check out our facilities & amenities!
Take a virtual tour of our facility and see everything that TFE has to offer!
Class ScheduleTFE Members
TFE Members have preference for Outdoor Class reservations. TFE’s Online Class Reservations System and App Class Reservation Systems are exclusively available for Members only. To reserve Member Classes please Click Here.TFE Guests
Guest looking for reservations should contact the clubs to check on space available ahead of class.
Please contact South Riding’s – Group Exercise Director Aoife at Jaosullivan@thefitnessequation.com
We are excited to invite you to Join For Free to limited time!
Becoming a member will grant access to the Online Class Reservation System.
Join Today and get the full TFE Experience!
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!
Today → Sat 5/30 Sun 5/31 Mon 6/1 Tue 6/2 Wed 6/3 Thu 6/4 Fri 6/5 Today → Sat 5/30 Sun 5/31 Mon 6/1 Tue 6/2 Wed 6/3 Thu 6/4 Fri 6/5
Open to the Public
Public Events Offsite