South Riding

  • About

  • Classes

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  • About

    Our South Riding location features something for everyone on their road to a healthy lifestyle! We are committed to the community of South Riding and look forward to serving the community as your solution for fitness. Our facility features summer camps, a full service juice bar, and a 40-foot rock climbing wall. We look forward to seeing you reach your fitness goals and maintain a healthy lifestyle with us at our gorgeous new South Riding facility!

    South Riding Hours

    Main Facility Hours

    Monday – Thus

    4am – 11pm

    Friday

    4am – 10pm

    Saturday

    7am – 9pm

    Sunday

    7am – 8pm

    Kidz Gym Hours

    Monday – Friday

    8:00am – 8:30pm

    Saturday

    8:00am – 8:30pm

    Sunday

    8:00am – 8:00pm

    Holiday Hours

    • Easter: Closed
    • Memorial Day: 7am - 4pm
    • 4th of July: 7am - 4pm
    • Thanksgiving: 7am - 2pm
    • Christmas Eve: 7am - 4pm
    • Christmas Day: Closed
    • New Year's Eve: 7am - 4pm
    • New Year's Day: 7am - 6pm

    Rock Climbing Wall Hours

    Monday – Friday

    4:00am – 11:00pm

    Saturday

    7:00am – 9:00pm

    Sunday

    8:00am – 8:00pm

    TFE Rock Climbing Trainer Available:

    Adult Climbing Class

    Saturdays | 10:00am – 11:00am

    Youth Climbing Class

    Saturdays | 11:00am – 12:00pm

    Family Climbing Class (Adults + Youth)

    Fridays | 4:30pm – 5:30pm

    Family Time

    • Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
    • Age 14+ No Supervision Required
    • All first time 1-hour Rock Climbing training sessions are free! Member and Non-Member training options available.

    Basketball Court Hours

    • Family Time
    • Saturday: 10am - 2pm
    • Sunday: 10am - 1pm
    • Pick Up / Free-Play
    • Monday: 7pm - Close
    • Tuesday: 7pm - Close
    • Thursday: 7pm - Close
    • Saturday: 2pm - 6pm
    • Sunday: 3pm - Close

    Please Note: Court A is closed on Sundays from 1pm – 3pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but not limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.

    Family Time

    • Location: Court A
    • Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision

    Pick Up / Free-Play

    • Location: Court A
    • Age 14+ No Supervision Required

    Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.

    Pickleball Hours

    • Family Time / Pick Up / Free-Play
    • Monday: 9:30am - 3:30pm
    • Tuesday: 9:30am - 3:30pm
    • Wednesday: 9:30am - 3:30pm
    • Thursday: 9:30am - 3:30pm
    • Friday: 9:30am - 3:30pm
    Pickleball racquets and balls are available on a first come bases to be loaned from the front desk. There are only 4 paddles and 4 pickleball ball loaners available. A drivers license or personal item must be left as collateral and will be returned when the racquet and ball is returned. One racquet and 1 ball per personal item. Players may also bring their own racquets and/or pickleballs.

    Pickleball is currently only available at TFE South Riding. If you have an interest in having Pickleball available at TFE One Loudoun please email info@thefitnessequation.com with the subject line “One Loudoun Pickleball Request”  

    Pickleball Family Time / Pick Up / Free Play is included with membership at TFE. Pickleball Tournaments may become available with entry fee. Please email info@thefitnessequation.com to request Pickleball Tournament dates and include number of interested players and their names. 

    Pickleball ONLY Drop In guest pass available for $8 per visit and can only be sold between 9:30 am and 3:00 pm.

    Family Time

    • Location: Court A
    • Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision

    Pick Up / Free-Play

    Pickleball Family Time / Pick Up / Free Play is included with membership at TFE.
     
    Pickleball ONLY Drop In guest pass available for $8 per visit and can only be sold between 9:30 am and 3:00 pm. Pickleball ONLY Drop In does not include access to any other TFE Amenities other than water fountains, restrooms, and lockers. 
     

    Volleyball Court Hours

    • Recreational Volleyball
    • Wednesday: 7pm - Close
    • Friday: 8pm - Close
    • Saturday: 6pm - Close
    • A/AA Volleyball
    • Wednesday: 7pm - Close
    • Friday: 8pm - Close
    • Saturday: 6pm - Close

    Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+  players are interested in playing A/AA level.

    Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities.​ A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.

    Recreational

    • Location: Court B
    • Age 14+ No Supervision Required
    • If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.

    A / AA

    • Location: Court A
    • Age 14+ No Supervision Required
    • To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.

    Check out our facilities & amenities!

    Take a virtual tour of our facility and see everything that TFE has to offer! 

  • Class Schedule

    TFE Members

    TFE Members have preference for Outdoor Class reservations. TFE’s Online Class Reservations System and App Class Reservation Systems are exclusively available for Members only. To reserve Member Classes please Click Here.

    TFE Guests

    Guest looking for reservations should contact the clubs to check on space available ahead of class.

    Please contact South Riding’s – Group Exercise Director Aoife at Jaosullivan@thefitnessequation.com

    We are excited to invite you to Join For Free to limited time!

    Becoming a member will grant access to the Online Class Reservation System.
    Join Today and get the full TFE Experience!

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