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South Riding

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  • About

    Our South Riding location features something for everyone on their road to a healthy lifestyle! We are committed to the community of South Riding and look forward to serving the community as your solution for fitness. Our facility features summer camps, a full service juice bar, and a 40-foot rock climbing wall. We look forward to seeing you reach your fitness goals and maintain a healthy lifestyle with us at our gorgeous new South Riding facility!

    South Riding Hours

    Main Facility Hours

    Sunday 7:00 am-8:00 pm
    Monday 4:00 am-11:00 pm
    Tuesday 4:00 am-11:00 pm
    Wednesday 4:00 am-11:00 pm
    Thursday 4:00 am-11:00 pm
    Friday 4:00 am-10:00 pm
    Saturday 7:00 am-9:00 pm

    Kidz Gym Hours

    Monday – Friday

    8:00am – 8:30pm

    Saturday

    8:00am – 8:30pm

    Sunday

    8:00am – 8:00pm

    Holiday Hours

    • Easter: Closed
    • Memorial Day: 7am - 4pm
    • 4th of July: 7am - 4pm
    • Labor Day: 7am - 4pm
    • Thanksgiving: 7am - 2pm
    • Christmas Eve: 7am - 4pm
    • Christmas Day: Closed
    • New Year's Eve: 7am - 4pm
    • New Year's Day: 7am - 6pm

    Rock Climbing Wall Hours

    Monday – Friday

    4:00am – 11:00pm

    Saturday

    7:00am – 9:00pm

    Sunday

    8:00am – 8:00pm

    TFE Rock Climbing Trainer Available:

    Adult Climbing Class

    Saturdays | 10:00am – 11:00am

    Youth Climbing Class

    Saturdays | 11:00am – 12:00pm

    Family Climbing Class (Adults + Youth)

    Fridays | 4:30pm – 5:30pm

    Family Time

    • Age 5+ / 22lbs + and fit comfortably into saftey harness, with 5-14 years requiring Legal Guardian or Trainer supervision
    • Age 14+ No Supervision Required
    • All first time 1-hour Rock Climbing training sessions are free! Member and Non-Member training options available.

    Basketball Court Hours

    • Family Time
    • Saturday: 10am - 2pm
    • Sunday: 10am - 1pm
    • Pick Up / Free-Play
    • Monday: 7pm - Close
    • Tuesday: 7pm - Close
    • Thursday: 7pm - Close
    • Saturday: 2pm - 6pm
    • Sunday: 3pm - Close

    Please Note: Court A is closed on Sundays from 1pm – 3pm for 3P Basketball events as scheduled. If Court A is not being used by 3P Basketball it may be used for Open Court time. Open Court time is time not designated for a specific activity when the court can be used for various activities including but not limited to Pick Up / Free-Play basketball, other sports, exercising, training, etc. Family Time is only available during specified Family Time hours.

    Family Time

    • Location: Court A
    • Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision

    Pick Up / Free-Play

    • Location: Court A
    • Age 14+ No Supervision Required

    Please allow up to 15 minutes of transition time during court changes for set up and take down of equipment.

    Pickleball Hours

    • Family Time / Pick Up / Free-Play
    • Monday: 9:30am - 3:30pm
    • Tuesday: 9:30am - 3:30pm
    • Wednesday: 9:30am - 3:30pm
    • Thursday: 9:30am - 3:30pm
    • Friday: 9:30am - 3:30pm
    Pickleball racquets and balls are available on a first come bases to be loaned from the front desk. There are only 4 paddles and 4 pickleball ball loaners available. A drivers license or personal item must be left as collateral and will be returned when the racquet and ball is returned. One racquet and 1 ball per personal item. Players may also bring their own racquets and/or pickleballs.

    Pickleball is currently only available at TFE South Riding. If you have an interest in having Pickleball available at TFE One Loudoun please email info@thefitnessequation.com with the subject line “One Loudoun Pickleball Request”  

    Pickleball Family Time / Pick Up / Free Play is included with membership at TFE. Pickleball Tournaments may become available with entry fee. Please email info@thefitnessequation.com to request Pickleball Tournament dates and include number of interested players and their names. 

    Pickleball ONLY Drop In guest pass available for $8 per visit and can only be sold between 9:30 am and 3:00 pm.

    Family Time

    • Location: Court A
    • Age 5 and Up, with 5-13 years requiring Legal Guardian or Trainer supervision

    Pick Up / Free-Play

    Pickleball Family Time / Pick Up / Free Play is included with membership at TFE.
     
    Pickleball ONLY Drop In guest pass available for $8 per visit and can only be sold between 9:30 am and 3:00 pm. Pickleball ONLY Drop In does not include access to any other TFE Amenities other than water fountains, restrooms, and lockers. 
     

    Volleyball Court Hours

    • Recreational Volleyball
    • Wednesday: 7pm - Close
    • Friday: 8pm - Close
    • Saturday: 6pm - Close
    • A/AA Volleyball
    • Wednesday: 7pm - Close
    • Friday: 8pm - Close
    • Saturday: 6pm - Close

    Court A: Court A Volleyball is opened as scheduled without a minimum number of players required. If Court A is not being used by A/AA Volleyball it may be used for Recreational Volleyball, however this court defaults to A/AA Volleyball if 1+  players are interested in playing A/AA level.

    Court B: A 4-player minimum is required to open Court B for Volleyball, otherwise the court is used for basketball / other activities.​ A/AA Volleyball may use Court B for A/AA level play with a 4-player minimum, however this court defaults to Recreational Volleyball if 1+ players are interested in playing Recreational level.

    Recreational

    • Location: Court B
    • Age 14+ No Supervision Required
    • If you have 4+ players and Court A is occupied, please let a TFE staff member know and Court B will be set up.

    A / AA

    • Location: Court A
    • Age 14+ No Supervision Required
    • To maintain the level of play and reduce the risk of injury, players seeking to join the A/AA group must demonstrate a certain skill level. For more information, please visit the club.

    Check out our facilities & amenities!

    Take a virtual tour of our facility and see everything that TFE has to offer! 

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    Today → Sun 9/20 Mon 9/21 Tue 9/22 Wed 9/23 Thu 9/24 Fri 9/25 Sat 9/26
  • Contact South Riding

    Location

    South Riding
    43360 Defender Drive, Chantilly VA 20152

    Main Facility Hours

    Sunday 7:00 am-8:00 pm
    Monday 4:00 am-11:00 pm
    Tuesday 4:00 am-11:00 pm
    Wednesday 4:00 am-11:00 pm
    Thursday 4:00 am-11:00 pm
    Friday 4:00 am-10:00 pm
    Saturday 7:00 am-9:00 pm
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