One Loudoun
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About
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Classes
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Events
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Contact
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Free Pass
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Class Schedule
View by Studio
View by Class Type
All Kidz Classes are held in the Mind and Body Studio
All Kidz Classes are held in the Group Ex Studio
$ Training not included with membership
Click here to find a class and start training in The Burn Zone!
Today → Sun 1/17 Mon 1/18 Tue 1/19 Wed 1/20 Thu 1/21 Fri 1/22 Sat 1/23 06:00 am TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am
Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am
08:00 am TFE HIIT
8:30am-9:00am
TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am
Barre
8:30am-9:30am
Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am
09:00 am Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am
TFE Strong
9:30am-10:30am
TFE Strong with Aoife in Group EX Studio from 9:30am to 10:30am
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am
TFE HIIT
9:45am-10:15am
TFE HIIT with Christine in Group EX Studio from 9:45am to 10:15am
10:00 am Flow Yoga
10:30am-11:30am
Flow Yoga with Daniela in Mind and Body Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Nina in Mind and Body Studio from 10:30am to 11:30am
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am
Flow Yoga
10:30am-11:30am
Flow Yoga with Nicole in Mind and Body Studio from 10:30am to 11:30am
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am
Today → Sun 1/17 Mon 1/18 Tue 1/19 Wed 1/20 Thu 1/21 Fri 1/22 Sat 1/23 11:00 am Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm
4:00 pm Body Pump
4:30pm-5:25pm
Body Pump with Victoria in Group EX Studio from 4:30pm to 5:25pm
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm
5:00 pm TFE Cycle Express
5:00pm-5:30pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:00pm to 5:30pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm
TFE Cycle Express
5:45pm-6:15pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:45pm to 6:15pm
TFE HIIT
5:00pm-5:30pm
TFE HIIT with Christine in Group EX Studio from 5:00pm to 5:30pm
TFE HIIT
5:45pm-6:15pm
TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm
TFE Strong
5:45pm-6:45pm
TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm
6:00 pm Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm
7:00 pm Deep Stretch
7:00pm-8:00pm
Deep Stretch with Daniela in Mind and Body Studio from 7:00pm to 8:00pm
Yoga for Athletes
7:00pm-7:45pm
Yoga for Athletes with Emma in Mind and Body Studio from 7:00pm to 7:45pm
Today → Sun 1/17 Mon 1/18 Tue 1/19 Wed 1/20 Thu 1/21 Fri 1/22 Sat 1/23 Group EX Studio
Today Sun 1/17
Body Pump
9:30am-10:25am
Body Pump with Victoria in Group EX Studio from 9:30am to 10:25am.
Athletic Conditioning
11:15am-12:15pm
Athletic Conditioning with Christine in Group EX Studio from 11:15am to 12:15pm.
Mon 1/18
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.
TFE Strong
9:30am-10:30am
TFE Strong with Aoife in Group EX Studio from 9:30am to 10:30am.
Body Pump
4:30pm-5:25pm
Body Pump with Victoria in Group EX Studio from 4:30pm to 5:25pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Lisa in Group EX Studio from 5:45pm to 6:45pm.
Tue 1/19
TFE HIIT
8:30am-9:00am
TFE HIIT with Kristine in Group EX Studio from 8:30am to 9:00am.
TFE HIIT
5:00pm-5:30pm
TFE HIIT with Christine in Group EX Studio from 5:00pm to 5:30pm.
TFE HIIT
5:45pm-6:15pm
TFE HIIT with Christine in Group EX Studio from 5:45pm to 6:15pm.
Core to Cool
6:15pm-6:40pm
Core to Cool with Christine in Group EX Studio from 6:15pm to 6:40pm.
Wed 1/20
TFE HIIT
6:00am-6:30am
TFE HIIT with Christine in Group EX Studio from 6:00am to 6:30am.
Body Pump
8:30am-9:25am
Body Pump with Rouba in Group EX Studio from 8:30am to 9:25am.
Body Pump
5:45pm-6:40pm
Body Pump with Rachel in Group EX Studio from 5:45pm to 6:40pm.
Thu 1/21
Body Pump
6:00am-6:55am
Body Pump with Jennifer in Group EX Studio from 6:00am to 6:55am.
TFE Strong
8:30am-9:30am
TFE Strong with Toni in Group EX Studio from 8:30am to 9:30am.
TFE Cardio and Core
4:30pm-5:15pm
TFE Cardio and Core with Terry in Group EX Studio from 4:30pm to 5:15pm.
TFE Strong
5:45pm-6:45pm
TFE Strong with Shelby in Group EX Studio from 5:45pm to 6:45pm.
Fri 1/22
TFE Strong
10:30am-11:30am
TFE Strong with Renae in Group EX Studio from 10:30am to 11:30am.
Sat 1/23
Body Pump
8:30am-9:25am
Body Pump with Sarah in Group EX Studio from 8:30am to 9:25am.
TFE HIIT
9:45am-10:15am
TFE HIIT with Christine in Group EX Studio from 9:45am to 10:15am.
Zumba
10:30am-11:30am
Zumba with Yomna in Group EX Studio from 10:30am to 11:30am.
Mind and Body Studio
Today Mon 1/18
Flow Yoga
10:30am-11:30am
Flow Yoga with Daniela in Mind and Body Studio from 10:30am to 11:30am.
Tue 1/19
Barre
9:30am-10:30am
Barre with Marilyn in Mind and Body Studio from 9:30am to 10:30am.
Deep Stretch
7:00pm-8:00pm
Deep Stretch with Daniela in Mind and Body Studio from 7:00pm to 8:00pm.
Wed 1/20
Barre
8:30am-9:30am
Barre with Marilyn in Mind and Body Studio from 8:30am to 9:30am.
Yoga for Athletes
7:00pm-7:45pm
Yoga for Athletes with Emma in Mind and Body Studio from 7:00pm to 7:45pm.
Thu 1/21
Flow Yoga
10:30am-11:30am
Flow Yoga with Nina in Mind and Body Studio from 10:30am to 11:30am.
Sat 1/23
Flow Yoga
10:30am-11:30am
Flow Yoga with Nicole in Mind and Body Studio from 10:30am to 11:30am.
Group Cycle Studio
Today Mon 1/18
TFE Cycle Express
5:00pm-5:30pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:00pm to 5:30pm.
TFE Cycle Express
5:45pm-6:15pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:45pm to 6:15pm.
Wed 1/20
TFE Cycle Express
5:30pm-6:00pm
TFE Cycle Express with Renae in Group Cycle Studio from 5:30pm to 6:00pm.
Fri 1/22
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Aoife in Group Cycle Studio from 9:30am to 10:15am.
Sat 1/23
Cycle - 45 Min
9:30am-10:15am
Cycle - 45 Min with Renae in Group Cycle Studio from 9:30am to 10:15am.
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Events
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Contact One Loudoun
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Main Facility Hours
Sunday 7:00 am-8:00 pmMonday 4:00 am-11:00 pmTuesday 4:00 am-11:00 pmWednesday 4:00 am-11:00 pmThursday 4:00 am-11:00 pmFriday 4:00 am-10:00 pmSaturday 7:00 am-9:00 pm