Small Group Training Demos at South Riding
Members are invited to demo a complimentary small group training session. These small group sessions are themed to maximize your time for a balanced total body workout while still focusing toward specific goals.
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Small Group Training Demo sessions will be 55 minutes in length.
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Options:
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Tuesday, March 21 @ 6:30 am with Coach Hannah Withers
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Thursday, March 23 @ 12 pm with Coach Hunter Allen
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Friday, March 24 @ 6:30 am with Coach Mike Vorgang
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Registration confirmation required. Contact [email protected] for information and registration by 3/17/23 @ 8pm.
