South Riding

PT October Workshop and Nutrition 101

Date:

Monday, October 18th

Time:

6pm - 7pm

Location:

The Burn Zone

Event description

The Burn Zone with Zack Bezek, CPT, MS our Assistant Fitness Director at South Riding. He is a Certified Personal Trainer & Nutrition Coach, holding a Master’s Degree in Nutrition & Health Promotion. He is offering a complimentary Nutrition 101 Workshop to all TFE Members that could use a refresher on standard nutrition recommendations for the average adult. Zack will cover the most basic challenges of the average diet, and help you determine a nutrition goal. Register EARLY, as it will fill up quickly. Must have a confirmed registration email notification by 6 pm on 10/14/2021. Please register at the Front Desk or email srtraining@thefitnessequation.com.

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