HIIT Workout at Solace Brewing Co!


Saturday, October 19th


10 AM


Solace Brewing Company

Event description

Join us at Solace Brewery for an incredible HIIT workout!!

High Intensity Interval Training, short burst of cardio/strength and agility followed by rest periods for an awesome and challenging full body workout. Suitable for all fitness levels as instructors modify and demo all moves.

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