Les Mills Body Pump is back with the Launch of UNITED!
Les Mills Body Pump is back with the Launch of UNITED! One Loudon South Riding Sunday 8:30AM Monday 6:30 PM Monday 4:30 PM Tuesday 6:00
Les Mills Body Pump is back with the Launch of UNITED! One Loudon South Riding Sunday 8:30AM Monday 6:30 PM Monday 4:30 PM Tuesday 6:00
Beginning October 1st you can now join one of the most popular strength training classes around! First class of the season is Thursday
It is no secret that your local gym will be much busier on January 2nd than it will be on a weekday morning in September.
As one grows older, it is inevitable that they will have to work harder to find opportunities to exercise. It can also feel like physical
We’ve all been there before. You want to get a good workout in, but you either don’t have access to a good gym or don’t
There is nothing more special than spending quality time with your family during the holidays. Everyone gets together and you get to see friends and
Disclaimer: The Fitness Equation does not guarantee results, which can vary from individual to individual.